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A Mother's Mind
Michelle Weeks
143 episodes
4 days ago
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.
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Parenting
Kids & Family
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All content for A Mother's Mind is the property of Michelle Weeks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.
Show more...
Parenting
Kids & Family
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EP 128 | Finding confidence through doing
A Mother's Mind
10 minutes 47 seconds
3 months ago
EP 128 | Finding confidence through doing

This is a short, punchy, powerful reminder of an episode that you need to hear about building confidence for yourself.


We so often remind our kids that learning takes time, that it’s okay to make mistakes, that it’s normal to feel unsure before you feel strong… but we forget to extend the same grace to ourselves.


In this episode, you’ll learn:

- Why waiting until you “feel ready” can keep you stuck

- How doing the thing (even when it’s imperfect) leads to clarity and confidence

- A permission slip to try the thing, take the step, or just have a go


You don’t need a full plan. You just need the first step.


Resources for you

Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.

Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.

A Little Moment to Just Be Me Journal –  This is THE journal that I use in my days when working through this exercise! Get yours here.


Connect with me:

Check out my Mindset Journal, just for Mums HERE

Check out my Website HERE

Connect with me on Instagram @michelle.c.weeks


A Mother's Mind
Navigating Motherhood, Mindset, and Mental Load. A candid podcast that explores the day-to-day experiences of motherhood, examines how to become aware of and shift your mindset, and provides practical advice for lightening the mental load of mothers.