This episode is a quick one, but a good one.
It’s for those moments where you’re stuck in indecision. Feeling vague. Swirling around in your thoughts but not actually making any progress. I’ve been there. So many of my clients have too.
So today I’m sharing one question I use again and again with myself, and with the mums I work with, that helps shift the fog and get you back into action.
Here’s what you’ll learn:
- How to catch yourself when your brain is stuck in drama or indecision
- The power of asking *just one* clarifying question
- Why your brain might resist giving you an answer (and how to gently move past it)
- What to do when you don’t feel ready to make a decision but know you can’t stay where you are
Enjoy!
Resources for you
Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.
Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.
A Little Moment to Just Be Me Journal – This is THE journal that I use in my days when working through this exercise! Get yours here.
Connect with me:
Check out my Mindset Journal, just for Mums HERE
Check out my Website HERE
Connect with me on Instagram @michelle.c.weeks