A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
"Ayurveda DOES Help Cure Cancer Even At Stage 4!" Dr Sam Watts Explains
A Millennial Mind
1 hour 40 minutes
3 months ago
"Ayurveda DOES Help Cure Cancer Even At Stage 4!" Dr Sam Watts Explains
In this comprehensive episode, I sit down with Dr. Sam Watts, integrative healthcare consultant and author of 'The Ayurvedic Approach to Cancer,' to build an understanding of how Ayurveda can play a critical role in supporting conventional cancer care.
We examine the time-tested principles and individualised approach of Ayurveda, its origins, and the unique benefits it offers.
Dr. Watts shares compelling research on how lifestyle adjustments, diet, herbal remedies, and circadian rhythm alignment can offer significant support to those diagnosed with cancer.
We delve into real-life examples of those who have beaten the odds, addressing misconceptions and the powerful role of mindset and purpose in healing. Practical steps are shared for cancer patients to empower themselves and foster hope. This impactful conversation aims to merge ancient wisdom with modern medicine for a holistic approach to cancer treatment.
This week's episode includes a paid advertisement for Better Help. You can get your exclusive discount as a Millennial Mind listener using the link www.betterhelp.com/millennialmind to start your therapy journey and become your best self.
00:00 Introduction to Ayurveda and Cancer
00:36 Daily Routines for Cancer Patients
01:06 Personal Stories and Testimonials
01:27 Sponsor Message: Lovable AI Platform
02:23 Exploring Integrative Cancer Care
05:20 Understanding Ayurveda and Doshas
07:56 Challenges and Misconceptions of Ayurveda
23:24 Public Perception and Acceptance of Ayurveda
25:17 Integrative Cancer Care and ECAPs
36:22 A Remarkable Cancer Survivor's Story
37:37 The Power of Purpose and Belief
38:17 Skepticism and the Reality of Cancer
39:16 The Complexity of Cancer Prognosis
41:13 The Role of Personality in Cancer Survival
46:46 Steps to Take After a Cancer Diagnosis
47:50 The Importance of Structured Cancer Care
57:21 The Science Behind Herbal Medicines
01:02:00 Circadian Alignment and Cancer
01:07:16 Struggling with Circadian Rhythm
01:07:48 Understanding the SCN and Circadian Alignment
01:08:41 The Importance of Morning Light Exposure
01:13:09 Consequences of Circadian Misalignment
01:17:41 Ayurveda and Circadian Health
01:22:28 Optimizing Your Daily Routine
01:26:14 Ashwagandha: Benefits and Misconceptions
01:28:38 Ayurveda and Cancer Treatment
01:34:52 Finding Hope and Purpose
01:37:16 Final Thoughts and Gratitude
đź”” Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
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A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
