Are you feeling overwhelmed as the seasons change and the holidays approach? What if the key to more joy and presence is letting go, not adding more? Today, I’ll share my personal journey of releasing self-imposed timelines, perfectionism, and traditions that no longer serve my family. Join me as I reflect on the power of loosening our grip on plans, expectations, and even beloved rituals to make space for what truly matters.
Highlights
Chapters
00:00 — Welcome and Oregon road trip reflections
00:53 — The theme: Letting go for a less overwhelming season
01:56 — #1: Releasing self-imposed timelines
05:26 — #2: Letting go of the perfect plan
08:51 — #3: Releasing the need for validation
10:47 — #4: Examining habits that don’t serve us
13:28 — #5: Loosening expectations and embracing curiosity
15:18 — #6: Rethinking traditions for a more joyful holiday
19:51 — Recap and encouragement to let go
21:15 — Closing thoughts and listener invitation
Want to learn more?
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This show is part of the ICT Podcast Network.
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