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A LOT with Audra
Audra Dinell
43 episodes
2 days ago
"A LOT with Audra" is the podcast for women juggling big dreams and full lives. Each episode, host, Audra Dinell, Midwestern wife, mom and neurodivergent multi-six figure entrepreneur encourages women to embrace their many roles holistically by living a values-based life with confidence and joy. Through candid discussions, practical strategies and inspiring stories, this podcast is your guide to designing and achieving success without losing yourself in the process.
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Entrepreneurship
Education,
Business,
Self-Improvement
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All content for A LOT with Audra is the property of Audra Dinell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"A LOT with Audra" is the podcast for women juggling big dreams and full lives. Each episode, host, Audra Dinell, Midwestern wife, mom and neurodivergent multi-six figure entrepreneur encourages women to embrace their many roles holistically by living a values-based life with confidence and joy. Through candid discussions, practical strategies and inspiring stories, this podcast is your guide to designing and achieving success without losing yourself in the process.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d4/17/39/d4173984-1f3a-21fb-ccf8-b7ff4d3cd586/mza_13152634492455341713.jpg/600x600bb.jpg
41. You Are Here
A LOT with Audra
14 minutes
3 weeks ago
41. You Are Here


Are you exactly where you want to be, or does life feel like a map with a big red “You Are Here” dot and no clear path forward?
Let’s pause together, take stock of our current “here,” and explore how to move forward with curiosity, honesty, and a little more joy. Today, I’m sharing four practical steps to reflect on where you are, embrace your insecurities, and enjoy the ride, even when the road is messy. Plus, I’ll share a powerful research-backed mindset shift and a favorite piece of advice from my dad.


Highlights


  • The power of acknowledging your current “here” without blame or victimhood
  • Four steps to reflect on your life’s current season
  • How insecurities shape our self-perception (and what to do about them)
  • A story about family, foreheads, and embracing what you can’t change
  • The surprising research on curiosity vs. positive self-talk for success
  • Why asking “Will I?” is more powerful than saying “I will”
  • The importance of enjoying the process, not just chasing goals
  • A personal update: celebrating 15 years of marriage and entering a new decade


Chapters

00:24 – The “You Are Here” map and life’s journey

00:56 – Accepting your current place—pride, regret, and questions

01:50 – Setting aside victim stories and owning your starting point

02:47 – Four steps to reflect on where you are

03:22 – Step 1: What’s good, what’s messy, what brings joy?

04:43 – Step 2: Insecurities—stories from childhood and family

07:17 – Step 3: Curiosity and the “Will I?” mindset (research highlight)

09:51 – Step 4: Enjoying the ride and embracing the process

12:08 – Final encouragement and closing thoughts


Resources Mentioned


  • Beginner’s Pluck by Liz Bohannon
    https://www.lizbohannon.co/book
  • Kansas Leadership Center
    https://kansasleadershipcenter.org/

Want to learn more?

The Thread


Be sure to follow me @audradinell on Instagram and LinkedIn


This show is part of the ICT Podcast Network.


Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.


A LOT with Audra
"A LOT with Audra" is the podcast for women juggling big dreams and full lives. Each episode, host, Audra Dinell, Midwestern wife, mom and neurodivergent multi-six figure entrepreneur encourages women to embrace their many roles holistically by living a values-based life with confidence and joy. Through candid discussions, practical strategies and inspiring stories, this podcast is your guide to designing and achieving success without losing yourself in the process.