Join me for a conversation about creating more fun and flow in motherhood, no matter your energy levels.
In this episode you’ll discover:
How motherhood can lead to burnout.
How you can connect with your kids in a way that reduces burnout.
How to connect and play with your kids in a way you ACTUALLY have the energy for.
Resources:
This Cycle Syncing cheat sheet will introduce you to the concept of cycle syncing and help you start to see that different activities are best to do at different times of your cycle. https://callymcoaching.myflodesk.com/cyclefreebie
Struggling to find the energy to play with your kids? Too tired to plan another activity? Give your kids choice without overwhelming yourself! Fun & Flow for Mums helps you connect and play, even on your low-energy days, with cycle-friendly family activities, you ACTUALLY have the energy for. Fun & Flow for Mums gives you 80+ cards and an online guide with 240+ activities and 60+ connection questions, all designed to fit YOUR energy. Pull a card, let the kids choose, and enjoy guilt-free family fun 💖 Get your cards and online guide today! - https://callymcoaching.myflodesk.com/funformums
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*The information shared in this podcast is from my experiences and research. This podcast is not a substitute for medical advice. Please do your own research and seek the support of qualified practitioners.