Join me for a conversation about fat loss, the woman’s way! Without restriction or obsession or excessiveness.
In this episode you’ll discover:
Why women need a different approach to fat loss
What healthy and sustainable fat loss is
The 3 things that are foundational to women’s fat loss
How to track your progress without obsessing over the numbers.
Resources:
The Fat Loss Freebie Every Woman Needs. Ditch the all-or-nothing diets and finally lose fat in a way that actually works for women. In this free guide, you’ll discover how to align with your cycle to simplify your fat loss—without burnout, restriction, or guilt- while gaining energy and love for your body. https://callymcoaching.myflodesk.com/fatlossfreebie
If you’re ready to finally ditch the burnout, and unlock fat loss in a way that feels aligned and sustainable, then my new program Flow and Flourish is for you.
Flow and Flourish is a 5-month journey that helps you discover your unique cycle flow so you can align your lifestyle, nutrition, and energy with your body’s natural rhythm. Imagine creating a vibrant, healthy life where fat loss feels easier, cravings don’t control you, and you actually feel nurtured and energized all month long. This isn’t your everyday fat loss program, this is a lifestyle makeover - the woman’s way.
Doors are officially open for this week only, and I cannot wait to welcome you inside. Places are limited, and the first 5 people to join get a $333 discount. https://callymcoaching.myflodesk.com/flowwaitlist
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Make sure to subscribe, I don’t want you to miss an episode on your journey to transform your health and happiness.
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*The information shared in this podcast is from my experiences and research. This podcast is not a substitute for medical advice. Please do your own research and seek the support of qualified practitioners.