Stay attuned to your highest self, no matter what's happening around you. Get uplifting support, practical wisdom, insights, spiritual guidance and more from author, workshop leader and life coach of 25 years, Juliana Ericson. http://thejoyfullifeproject.com
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Stay attuned to your highest self, no matter what's happening around you. Get uplifting support, practical wisdom, insights, spiritual guidance and more from author, workshop leader and life coach of 25 years, Juliana Ericson. http://thejoyfullifeproject.com
Episode 4 - Anxiety-relieving techniques in one-minute or less
A Joyful Life!/The Juliana Ericson Show
14 minutes
12 years ago
Episode 4 - Anxiety-relieving techniques in one-minute or less
We may know what to do to relieve stress and anxiety, but do we take time to do it? Juliana gives 6 practical ways to relieve stress, anxiety and anger in one-minute or less. She even practices some of them with you on the podast.
Enjoy!
Juliana Ericson
The Joyful Life Project
www.JulianaEricsonShow.com
A Joyful Life!/The Juliana Ericson Show
Stay attuned to your highest self, no matter what's happening around you. Get uplifting support, practical wisdom, insights, spiritual guidance and more from author, workshop leader and life coach of 25 years, Juliana Ericson. http://thejoyfullifeproject.com
