Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving.
Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired.
Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically.
👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose.
Subscribe now and take your first step toward your next, best chapter. ✨
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Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving.
Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired.
Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically.
👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose.
Subscribe now and take your first step toward your next, best chapter. ✨
Money, Boundaries & Kids: Healing Financial Wounds with Dr. Tavari Brown | EP 11
A Holistic Dose
1 hour 11 minutes 22 seconds
4 months ago
Money, Boundaries & Kids: Healing Financial Wounds with Dr. Tavari Brown | EP 11
How do you actually break free from money guilt, financial fear, and the urge to buy your way into being a “good” parent or partner?
In this honest, hilarious, and powerful episode, we sit down with Dr. Tavari Brown—a Georgia-based therapist, coach, and speaker with nearly 30 years of experience helping high-achievers set boundaries and stop people-pleasing. Together, we unpack the emotional baggage we all carry around money, and how that impacts our relationships, parenting, and personal peace.
We open with a fun lightning round game: “Is it boundaries or budget?” (Spoiler: It’s almost always boundaries.) Then we dive deep into how money wounds show up in parenting, marriages, and business—and how summer is actually a perfect time to start having value-based conversations with your kids about finances, wants vs. needs, and emotional spending.
This episode is part unfiltered therapy, part financial reframe, and a whole lot of wisdom.
We cover:
The truth about people-pleasing and overspending
How to teach your kids money values without guilt
The cultural and systemic layers behind our money fears
Why your trauma might be disguised as ambition
The difference between being generous and being self-sacrificing
Whether you're a mom trying to avoid the Amazon toy trap or a woman untangling her financial worth from her identity, this episode will speak to your soul—and your wallet.
Guest Bio:
Dr. Tavari Brown is a therapist, coach, and speaker who helps high-achieving individuals stop people-pleasing, set boundaries with confidence, and take charge of their lives—without guilt. With nearly 30 years of experience, she brings a rare mix of clinical wisdom, straight talk, humor, and deep compassion to every conversation.
Whether she's working with clients navigating major life transitions or speaking on stages about emotional wellness and money wounds, Dr. Brown empowers people to break generational cycles, challenge toxic beliefs, and redefine what success really means. Her work is rooted in helping others create lives that are emotionally rich, mentally grounded, and unapologetically boundaried.
🌐 Visit her website here: https://ttbhealth.net/
Follow Dr. Tavari on Social:Instagram: https://www.instagram.com/dr_tavari_therapy/
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📲 Follow us on social:Instagram: https://www.instagram.com/aholisticdoseTiktok: https://www.tiktok.com/@aholisticdoseFacebook: https://www.facebook.com/aholisticdose
🌐 Visit our website: https://www.aholisticdose.com
🎙️ Hosted by Tiffany Castillo & Jeanette Soltys
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If you live in Georgia and would like to inquire about a consultation with Jeanette, visit her website: https://www.atlholisticfamilylaw.com
Follow Jeanette on Social:Tiktok: https://www.tiktok.com/@atlholisticfamilylaw Instagram: https://www.instagram.com/atlholisticfamilylaw YouTube: https://www.youtube.com/@atlantaholisticfamilylaw-g8465 Facebook: https://www.facebook.com/1926185264168706
Join her Facebook Support Group: https://www.facebook.com/groups/1byr6j2bgo---
🔔 Subscribe for real talk, midlife reinvention, and unfiltered friendship every week.
A Holistic Dose
Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving.
Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired.
Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically.
👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose.
Subscribe now and take your first step toward your next, best chapter. ✨