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A Holistic Dose
A Holistic Dose
29 episodes
1 week ago
Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving. Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired. Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically. 👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose. Subscribe now and take your first step toward your next, best chapter. ✨
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All content for A Holistic Dose is the property of A Holistic Dose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving. Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired. Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically. 👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose. Subscribe now and take your first step toward your next, best chapter. ✨
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Alternative Health
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Living Well on Less: Budgeting for Your Comeback Season | EP19
A Holistic Dose
53 minutes
2 months ago
Living Well on Less: Budgeting for Your Comeback Season | EP19
In this candid and empowering conversation, Tiffany and Jeanette dive deep into the realities of navigating life transitions like divorce, career pivots, or financial setbacks while learning how to live well on less. With unfiltered honesty and plenty of practical tips, they share their own personal stories of budgeting, cutting back without sacrificing joy, and building resilience during tough seasons. Listeners will discover strategies like the envelope system, creative side hustles, housing hacks, grocery savings, and even beauty and lifestyle tricks that keep life fun without breaking the bank. The episode is a reminder that budgeting is not about restriction, it is about creating room for what comes next in your life.    Key Topics Covered: • Why budgeting during life transitions matters such as divorce, new business, or career changes• The classic envelope system and how to modernize it with multiple accounts or apps• Housing hacks like roommates, downsizing, or renting out part of your home• Grocery savings through Aldi, Trader Joe’s, meal planning, and stocking up smartly • Beauty and style on a budget with affordable stylists, makeup dupes, and thrifting• Teaching kids financial awareness through fun and affordable activities• Creative side hustles and bartering such as flipping products, freelancing, and consignment sales• Why budgeting is about freedom, not restriction Memorable Takeaways:✨ Budgeting isn’t about holding yourself back, it’s about creating space for what you want next. ✨ Sometimes the smartest move isn’t to hold onto the big house, but to downsize or share space temporarily. ✨ Living on less doesn’t mean living with less joy. You can still have fun, travel, and feel abundant.   Links and Resources mentioned:• Book: Profit First by Mike Michalowicz (envelope-style system for businesses)• Apps: Oportun App, Instacart app, WhatNot app, Thread Up, Depop   📲 Connect With Us: Instagram: https://www.instagram.com/aholisticdose TikTok: /aholisticdose Facebook: https://www.facebook.com/aholisticdose Share this episode with a friend who is rebuilding and ready for their comeback season 🌐 Visit our website: https://www.aholisticdose.com   Hosted by Tiffany Castillo & Jeanette Soltys 🔔 Subscribe for real talk, budgeting tips, and unfiltered friendship every week.   🔍 Top Searched Keywords: budgeting tips for life transitions living well on less envelope budgeting system meal planning to save money affordable beauty services side hustles for extra income financial wellness strategies managing expenses after divorce creative budgeting methods saving money on groceries income-boosting ideas financial tips for single moms networking for financial support finding community resources budgeting for new beginnings money management for midlife thrift shopping tips smart spending habits financial planning for families overcoming financial challenges Hashtags: #BudgetingTips #LivingWellOnLess #FinancialWellness #SingleMomLife #SmartSpending
A Holistic Dose
Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career changes, health transformations, and everything in between, this is the real talk you’ve been craving. Each week, we dive deep into one big idea — from feeling stuck, embracing change, relationships, health, beauty, career transitions, parenting teens, and thriving through life’s messy middles. We break it all down into micro-dosed, relatable discussions that leave you feeling seen, supported, and inspired. Consider us your unfiltered friends — the kind you can count on for authenticity, laughs, occasional tears, and encouragement to live boldly and unapologetically. 👉 Follow us on all social platforms @aholisticdose and check out our website www.aholisticdose.com to join the community, catch behind-the-scenes content, and stay updated on all things A Holistic Dose. Subscribe now and take your first step toward your next, best chapter. ✨