A Dose of Adela

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A Dose of Adela

Carey Adela

56 episodes

6 days ago

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

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Personal Journals

Society & Culture

All content for A Dose of Adela is the property of Carey Adela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

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Personal Journals

Society & Culture

Episodes (20/56)

A Dose of Adela

Grief: 30 Years Later

TW:Suicide

Adela shares her thoughts on what 30 years of grief looks and feels like after losing a loved to suicide.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

1 year ago

55 minutes 44 seconds

A Dose of Adela

In this episode Adela shares how important it is to honor your current self and let go of past versions that no longer exist.

1 year ago

27 minutes 1 second

A Dose of Adela

Love and Liberation

Happy pride month!

1 year ago

24 minutes 18 seconds

A Dose of Adela

Death and Rebirth

TW: Substance use and overdose

1 year ago

56 minutes 24 seconds

A Dose of Adela

From Surviving to Thriving Part 1

Adela shares an epiphany she had recently about living in survival mode her entire life. Visit https://thehealthyvibebodega.com/shop to shop + support.

2 years ago

31 minutes 42 seconds

A Dose of Adela

Towering Moments

Adela shares an emotional breakdown that led to her tower season and the lessons that she has experienced in the past 2 months. If you’d like to support please visit TheHealthyVibeBodega.com

3 years ago

49 minutes 36 seconds

A Dose of Adela

Daughters Healing Their Mother Wounds

Adela talks with Noemi, @coffeewithcurls on healing the mother wound and finding the beauty and joy in the journey.

3 years ago

1 hour 11 minutes 28 seconds

A Dose of Adela

Birthday Blues and Gratitude

https://www.amazon.com/hz/wishlist/ls/25QSC0HYO1RMJ?ref_=wl_share

3 years ago

27 minutes 55 seconds

A Dose of Adela

Adela shares her first memories of being body shamed

3 years ago

40 minutes 20 seconds

A Dose of Adela

My Mother Wound

Adela shares her experiences while working on healing her own mother wound

3 years ago

30 minutes 18 seconds

A Dose of Adela

I Miss the Old Instagram

Adela shares her feelings about social media and the lack of authenticity. Visit TheHealthyVibeBodega.com to learn more and sign up for events and services.

3 years ago

27 minutes 13 seconds

A Dose of Adela

Adela shares her experience with getting sick

3 years ago

45 minutes 22 seconds

A Dose of Adela

Adela opens up about her struggles in from childhood to adulthood in Houston. This episode may be triggering for some.

4 years ago

38 minutes 7 seconds

A Dose of Adela

God What Are You Doing?

Adela share some of her recent experiences in her transition to Texas

4 years ago

29 minutes 7 seconds

A Dose of Adela

Let People Love You

I am officially a Texas resident!! Thank you so much for you support!! Here is my Amazon House Warming List: https://www.amazon.com/hz/wishlist/ls/2N4CLT7UU4KFL?ref_=wl_share

4 years ago

17 minutes 26 seconds

A Dose of Adela

Who The Hell Is Carey Adela?

Adela talks about who she is and the work that she does. Adela is also hosting an amazing giveaway. Click below to join the community membership for a chance to win!! https://the-healthy-vibe-community.mn.co/

4 years ago

24 minutes 28 seconds

A Dose of Adela

You’re on the right path

Adela shares where she is moving to in hopes to inspires others to take their power back. To book an intuitive reading click below. https://app.squarespacescheduling.com/schedule.php?owner=21153023

4 years ago

27 minutes 51 seconds

A Dose of Adela

How to Find a Therapist

Adela shares some tips on how to start the process of finding a therapist

4 years ago

30 minutes

A Dose of Adela

Breaking Cycles

Change hurts but so does remaining the same.

4 years ago

25 minutes 40 seconds

A Dose of Adela

Faithfully Flowing

Adela shares BIG changes in her life

4 years ago

20 minutes 16 seconds