Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...
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Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...
The Burst Tyre That Proved My Nervous System Had Healed
A Diary of a Mumpreneur
27 minutes
2 months ago
The Burst Tyre That Proved My Nervous System Had Healed
Binge eating. Constant overwhelm. Burnout that no amount of coffee can fix. If this feels like your daily reality, you’re not broken... your nervous system is stuck in survival mode! I know that place well. And just this morning, I had a moment that reminded me how far I’ve come... On the way to dog sit for a friend, I burst my tyre. The old me? Stressed, snappy, spiralling… probably ending the day in another binge. The me now? Calm, collected, even positive about it! In this episode, I’m sh...
A Diary of a Mumpreneur
Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...
