Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...
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Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...
From Stretched Thin to Stepping Into Her Power! Meet My Client Katie
A Diary of a Mumpreneur
1 hour 9 minutes
5 months ago
From Stretched Thin to Stepping Into Her Power! Meet My Client Katie
Before Katie joined the program, she knew she was meant for more A busy working mum of 2, a nurse, wife, and entrepreneur, she had BIG goals but felt stretched, stuck, and like she was constantly putting herself last. In this powerful episode, Katie shares how she broke free from the expectations of others, started saying no to what drained her, and yes to what lit her up Since joining in September, she’s: ✨ Done a confidence photoshoot 🏋️ Competed in a fitness event (ATHX!) &nbs...
A Diary of a Mumpreneur
Ever felt like you’re doing everything right — but something still feels off? The anxiety, procrastination, irritation, low energy, even skin breakouts, they’re not random... They’re signs your mind and body are out of alignment, trying to get your attention In this episode, I’m joined by Alice Hadden, a fellow Women’s Health & Mindset Coach, for a raw conversation on what misalignment really looks like and how to move through it Together, we dive into: 💭 How limiting beliefs and ...