A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.
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A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.
Designed to be repeated daily, take a moment to pause, breathe, and reconnect through a gentle body scan and calming breathwork, proving that even just five mindful minutes a day can ease stress, restore balance, and bring clarity to your mind.
A Dash of Meditation
A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.
