A Better Day

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A Better Day

Sardor Akhmedov

33 episodes

1 day ago

A Better Day - tips for the better day that leads to the better life

Sports

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A Better Day - tips for the better day that leads to the better life

Sports

Episodes (20/33)

A Better Day

#32 Sleep

How seriously do you take sleep?

5 years ago

1 minute 29 seconds

A Better Day

#31 The Intent

Can you play attention to your intent and know that it is a big part of the law of traction?

5 years ago

3 minutes 59 seconds

A Better Day

#30 Agreement 4 - always do your best

The fourth and last agreement is that you have to always do your best in every situation you are in

5 years ago

10 minutes 54 seconds

A Better Day

#29 - Agreement 3 - Don’t make Assumptions

Don’t make assumptions without knowing the full context and considering all the variables

5 years ago

1 minute 51 seconds

A Better Day

#28 Agreement #2 - Don’t take anything personally

Today’s episode is about the second agreement from the book called the four agreements and it stresses on not taking anything personally

5 years ago

3 minutes 51 seconds

A Better Day

#27 Agreement 1 - Make your words impeccable

Today I’m starting 4 Day series of the four agreements from the book that I’m reading and the first one is to make your words impeccable!

5 years ago

2 minutes 4 seconds

A Better Day

#25 Writing your goals

Have you written down your goals? If not please do it today!

5 years ago

2 minutes 52 seconds

A Better Day

#25 Agreenents

What agreements do you have with yourself? When you tell yourself you can or cannot do something that’s because you made that agreement with yourself

5 years ago

3 minutes 12 seconds

A Better Day

#24 Values

Why you should determine your values

5 years ago

2 minutes 45 seconds

A Better Day

#23 Ideas

Today I talk about why you must share your ideas with the world instead of keeping them to yourself

5 years ago

5 minutes 5 seconds

A Better Day

#22 The Uncomfortable

Start today with the uncomfortable

5 years ago

55 seconds

A Better Day

#22 Perseverance

Don’t feel like it? Do it anyways!

5 years ago

1 minute 28 seconds

A Better Day

#21 Self Reflection

Do you analyze yourself?

5 years ago

2 minutes 14 seconds

A Better Day

#20 Physical Exercise

Importance of physical excercise

5 years ago

2 minutes 27 seconds

A Better Day

#19 Eat the Frog

What’s your frog? Eat it first thing in the morning

5 years ago

2 minutes 1 second

A Better Day

#18 Small Talk Vs Direct Question

When reaching out to people do you start with a small talk or do you get straight to the point? And which one is right?

5 years ago

3 minutes 5 seconds

A Better Day

#17 Unrealistic Goals

Today I want to encourage to go shoot for an "unrealistic" goal

5 years ago

5 minutes 17 seconds

A Better Day

#15 Communication

Today I want to encourage you to have that difficult conversation with whoever you are setting it off with

5 years ago

58 seconds

A Better Day

#13 Resilience

On this episode I talk about the importance of sticking it out for long enough

5 years ago

2 minutes 42 seconds

A Better Day

#13Commitments and Overpromising

Overpromising and overdelivering against under promising and over delivering

5 years ago

2 minutes 42 seconds