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90 Days Later - Your Guide to Alcohol Freedom
Anna Charles
208 episodes
1 day ago
I help you drink less or not at all. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult
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Self-Improvement
Education
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All content for 90 Days Later - Your Guide to Alcohol Freedom is the property of Anna Charles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I help you drink less or not at all. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult
Show more...
Self-Improvement
Education
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202. Sober October Halfway In
90 Days Later - Your Guide to Alcohol Freedom
20 minutes 24 seconds
4 weeks ago
202. Sober October Halfway In

Halfway through Sober October and feeling... mixed? Maybe proud, maybe tired, maybe counting down the days till November 1st. That’s normal. But if you’re white-knuckling your way through, fighting urges, or beating yourself up because you slipped — this episode is for you.

We’re talking about what to do if the streak’s been broken, how to stop powering through and start learning through, and why the goal isn’t a perfect month — it’s progress that lasts long after October ends.

If evenings still feel hard or you’re ready for personalised support, book a free discovery call with me. Together we’ll figure out what’s keeping you stuck and start building the calm, confident relationship with alcohol you actually want. 

Book your call here: https://tidycal.com/90dayslater/consult

90 Days Later - Your Guide to Alcohol Freedom
I help you drink less or not at all. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult