7 Years In Saudi By Lamia Podcast

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7 Years In Saudi By Lamia Podcast

LAMIA PABION

25 episodes

3 weeks ago

Send us a text The Day I Chose to Heal: From Cancer to Conscious Living How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body. In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission. We talk about identity, motherhood, emotional suppression, and how true healing starts inte...

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Self-Improvement

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Send us a text The Day I Chose to Heal: From Cancer to Conscious Living How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body. In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission. We talk about identity, motherhood, emotional suppression, and how true healing starts inte...

Show more...

Self-Improvement

Episodes (20/25)

7 Years In Saudi By Lamia Podcast

The Day I Chose to Heal: From Cancer to Conscious Living with Yasmina Nagnoug

Send us a text The Day I Chose to Heal: From Cancer to Conscious Living How Healing My Mind Helped Me Heal from Cancer — with Yasmina Nagnoug When a breast cancer diagnosis shifted her world, Yasmina Nagnoug made one decision that changed everything: to heal her mind, and with it, her body. In this episode, she shares the moment she chose consciousness and how RTT and hypnotherapy became her mission. We talk about identity, motherhood, emotional suppression, and how true healing starts inte...

3 weeks ago

52 minutes

7 Years In Saudi By Lamia Podcast

From Calm to Self-Love: The Inner Gem with Almira Adam

Send us a text In this episode of 7 Years in Saudi, I reconnect with Almira Adam, founder of Adam Ki Jewellery. During Covid, I was overwhelmed and searching for obsidian to soothe anxiety. Each visit to Almira’s shop at Symphony Mall felt like a balm: her jewellery, her presence, and her instinct to guide me toward stones that matched my emotions. Almira shares her path as a Bosnian, a Saudi wife, a mother, and an entrepreneur, and how resilience and trust reshaped her life. We talk about th...

1 month ago

1 hour 6 minutes

7 Years In Saudi By Lamia Podcast

Letting Go of Guilt: My Honest Motherhood Story

Send us a text Motherhood is not a trophy. It’s a trial by fire. In this episode, I share the grief of letting my eldest go, the guilt of my anger, and the truth I once tried to hide: I made my children feel unsafe. Success could not save me — only honesty could. This is not a manual, it’s a mirror. Maybe you will see yourself in it too. Chapters 0:07 My son leaving the nest 1:30 The Burden of Guilt 6:44 Understanding Emotional Security 11:30 The Job of Motherhood 16:32 Pain of Motherhood 20:...

1 month ago

38 minutes

7 Years In Saudi By Lamia Podcast

Patch Adams: The Currency of Laughter

Send us a text ✨ Patch Adams and the Currency of Laughter ✨ What if success wasn’t about money, titles, or achievements… but about how often we laugh? Inspired by Kobe Bryant’s wisdom, Snow White’s “happy ending,” Jerry Seinfeld making me laugh with my husband, and Robin Williams in Patch Adams — I explore a new success formula: 🌱 Raising kind human beings. 😂 Laughing more each day. 💖 Sharing joy and love. Because maybe true success is hidden in those little treasures of laughter. 🎙 Listen...

2 months ago

17 minutes

7 Years In Saudi By Lamia Podcast

Silence Your Inner Critic with Marta Rubina, The Clarity Coach

Send us a text What happens when your fitness coach also becomes your mindset sniper? 💥 Marta Rubina isn’t just any coach. Former tennis pro 🎾, purple belt in jiu-jitsu 🥋, and the woman who will gently call out that negative voice in your head — the one that says "you can’t." 💬❌ In this powerful episode, we talk about: ✨ The lies our inner critic whispers ✨ How to reprogram your mindset (yes, she tried my Timeline Therapy!) ✨ What mothers truly need to feel strong again — in...

3 months ago

41 minutes

7 Years In Saudi By Lamia Podcast

LearnFire: Real Help for Teens — and Real Relief for Moms!

Send us a text Exams like IB and IGCSE don’t just test students — they test mothers too. The pressure, the sleepless nights, the silent self-doubt: “Will my child make it?”… “Have I done enough?” In this episode, I talk with Dr. Reece Wartenberg, founder of LearnFire, the global online tutoring system that supported my son through his IB year — all the way to a perfect History essay. 🔥 We explore: – How Learn Fire helps students around the world succeed. maybe the real game is to prepa...

3 months ago

39 minutes

7 Years In Saudi By Lamia Podcast

Moms! 🌿 THINK AND GROW PEACE OF MIND 🌿

Send us a text How much would you pay for true peace of mind? Not a weekend escape, not a temporary fix—but real, deep serenity? In this episode, I share my personal journey through pain, betrayal, and loss—and how I discovered the ultimate formula for emotional freedom. No more guilt. No more stress. Just grace, strength, and a mind at peace. 🎧 Listen now & take the first step toward your own transformation. 💬 Tag a mom who needs this! Let's make peace our priority. ✨ #MomsStressDeto...

8 months ago

16 minutes

7 Years In Saudi By Lamia Podcast

15 min Procrastination Detox for Busy MOMS

Send us a text 🌟 15-Min Procrastination Detox for Busy Moms 🌟 Feeling overwhelmed? Take just 15 minutes to reset, refocus, and reclaim your day with my self-hypnosis audio episode! This powerful tool is designed to crush procrastination, boost your motivation, and help you step into action mode—because your time is precious, and so are you. 💪✨ 👉 Join my FREE Facebook group, Moms Emotional Detox, to connect with like-minded moms and access more emotional clarity and empowerment tools. ✨ Let’s ...

10 months ago

18 minutes

7 Years In Saudi By Lamia Podcast

5 Minutes to Laser-Focus—Because Moms Don’t Have Time for Distractions!

Send us a text 👉 Busy Moms’ Secret Weapon: 5-Minute Focus Ritual Take a breather, reset, and reclaim your sharp unstoppable mind WITH this self-hypnosis audio. Whether you’re juggling kids, work, or life’s chaos, this quick ritual will have you crushing your day with precision and ease. Hit play and feel the shift! 🎧✨ This Works for every memeber of your family...so be my guests! 📲 Follow me for more sanity-saving hacks: Instagram: @lamia_pabion Facebook: Mom’s Emotional Detox Podcast &am...

10 months ago

6 minutes

7 Years In Saudi By Lamia Podcast

17 minutes to KILL anxiety and stress

Send us a text 17 minutes to KILL anxiety and stress—because moms don’t have time for nonsense. Grab your calm, ditch the chaos, and feel like YOU again. Ready to slay? Hit play! 🎧✨" 👉 Join my free Facebook group for more: Mom’s Emotional Detox 📲 Follow me for more tips: Instagram: @lamia_pabion Facebook: Mom’s Emotional Detox Podcast & YouTube: 7 Years in Saudi Get More Self-Hypnosis on Gembylamia.com #AnxietyReliefForMoms #StressFreeMomLife #MomsEmotionalDetox #SelfHypnosisForMoms #Mom...

10 months ago

17 minutes

7 Years In Saudi By Lamia Podcast

"The Hating Game: Are You Sure It's Not the Hunting Game?"

Send us a text In this episode of 7 Years in Saudi, I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way. 💔 Why do we often hate the people we once loved the most? 💔 How do we heal from the pain of being dismissed and betrayed? 💔 Can forgiveness free us from the emoti...

1 year ago

13 minutes

7 Years In Saudi By Lamia Podcast

"Rebuilding Self-Confidence and Self-Esteem: My Journey as a Mom"

Send us a text I get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫 If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together! Visit my website: https://www.gembylamia.com Subscribe to my YouTube channel: Lamia Pabion YouTube Follow me on Instagram: @lamia_pabion Connect with me on LinkedIn...

1 year ago

15 minutes

7 Years In Saudi By Lamia Podcast

MOM'S EMOTIONAL DETOX

Send us a text Join me, Lamia Pabion, a certified coach and hypnotherapist, as I discuss the invisible emotional burdens we mothers carry daily and why an emotional detox is essential. In this episode, I explore the heavy mental load we manage, share personal stories, and provide practical strategies to find balance and reclaim our well-being. Discover how to prioritize yourself and transform your emotional health with actionable insights. Looking for personalized guidance? Visit my website t...

1 year ago

22 minutes

7 Years In Saudi By Lamia Podcast

7 Rules For Self Love & Life Purpose

Send us a text Hey There, where to start. we all feel that setting goals is the roadmap to that heaven of knowing ourselves to the point of feeling so free. free of letting go of any rejection, free to say whatever you need to say with love and respect, free from fear, any fear and most importantly, free from death, as it is the only underlying fear. Imagine that kind of freedom to feel so relaxed being who you are. feeling free to just enjoy your present moment. Imagine feeling free...

1 year ago

17 minutes

7 Years In Saudi By Lamia Podcast

A Beatiful Parenting Way with Helen El Hoss and Yasmin Elashmawi

Send us a text Good positive day to you my friends! How do you think your job as a parent impacts your mood and your emotional state? If you are human, I assume that there might be some cloudy days, not to say twisters that you would prefer to avoid. What if I told you that some people have figured it out. that there is a beautiful smart and super efficient way to parent your kids and deal with more ease and serenity in your life. Imagine ...a positive way to disciplin your kids and mak...

1 year ago

58 minutes

7 Years In Saudi By Lamia Podcast

For real Guys, What is Self-Esteem?!!!

Send us a text Somehow, this is the holy grail question? where to find self esteem? can we buy it? can we borrow it? can we copy paste it from someone? or is it a treasure hunt business? shall we find our self esteem at the same time we find our inner gem? our true beauty? i'll let you dive into it through my experience... it's worth the mile, i tell you! have a wonderful time exploring the journey to the esteem of ourselves! with all my heart, thank you for your attention, please make s...

1 year ago

21 minutes

7 Years In Saudi By Lamia Podcast

The Common Secret between King Kong, Napoleon, Oppenheimer and a Dragon

Send us a text We can call a brilliant mind a genius. Even go to a beautiful mind. but if that mind has experienced deep wounding, what would it produce. before jumping up to judgement and accusations....and always trying to understand the secret behind the metaphors. because this is the beauty of cinema, it brings together a story, the visualisation and the feeling through the music. that makes this art so special to me and most probably to a lot of humans. Cinema has always been a source of...

1 year ago

24 minutes

7 Years In Saudi By Lamia Podcast

Dive into Flamenco with Coach Rabab

Send us a text Dancing is my jam. always been. Flamenco was my cup of tea until the moment i started healing myself. than flamenco became obvious, and quiet honestly: miraculously genius to the healing process. Another guift that Saudi gave me with one of his elegant and Smart ladies. Rabab is the flamenco teacher who let me dive into it and feel the beauty of it. During this episode, Rabab gives us a unique perspective, as a scientist, as an artist, on this art of Flamenco. the beau...

1 year ago

33 minutes

7 Years In Saudi By Lamia Podcast

My Healing Journey. Part Two.

Send us a text No wonder why i love so much radioactive from Imagine dragons...sometimes poetry gives you clues that you weren't expecting at all. Life always imitates Art. From the art of Hypnosis came my healing: I'm waking up, I feel it in my bones Enough to make my system blow Welcome to the new age, to the new age Welcome to the new age, to the new age I'm radioactive, radioactive I'm breaking in, shaping up Then checking out on the prison bus this is it, my healing through hypnothe...

1 year ago

22 minutes

7 Years In Saudi By Lamia Podcast

My Healing Journey. Part One.

Send us a text Hey There, Authentic would be my pick if i had to chose another value that I sherish. there is no point of being an advocate for joy if I didn't show the path that led me to it. This is me, all of me, at least the one that you should know about me. I guess there is no story if there is no struggle and I never met anyone flawless. Invictus is my second word, I let you hear it out. I believe now, because I saw it in so many heroes that inspired me, No one, is perfect.&...

1 year ago

29 minutes