Historian Graham Wilson OAM has spent a lifetime uncovering the stories behind the names etched in stone — not just soldiers, but families, communities, and generations marked by war. From rural NSW towns to cemeteries in Europe, Graham’s journey reveals why remembrance is not about the past alone, but about how we live today.
In this episode, Graham shares how he became “obsessed” with registering war memorial records, the surprising stories he’s uncovered, and why our duty of memory extends beyond Gallipoli and WWII to modern conflicts and peacekeeping missions.
This is an episode about loss, resilience, and the enduring power of remembering.
Embark on a flavourful journey with Colorado Coffee as they share their inspiring story of bringing specialty Colombian coffee to the Australian outback. In this episode, Paulo and Miranda discuss their unique mobile coffee venture, the challenges they've overcome, and their mission to support Colombian coffee communities.
In essence, Nick Hunter embodies the spirit of dedication, leadership, and community in Australian sports.
From his early days at the Australian National University Boat Club to representing Australia at the 1986 Edinburgh Commonwealth Games, Nick's passion for rowing has been unwavering.
Nick shares insights into his transition from athlete to coach, leading the ACT Academy of Sport's rowing program and mentoring athletes to Olympic success. We discuss his role in establishing Rowing ACT as a separate state association and his contributions as the first Australian appointed to the World Rowing Umpiring Commission.
Beyond rowing, Nick opens up about his Scottish heritage, his ventures into equestrian sports, and his unique hobbies like bird watching and bagpiping.
Whether you're a sports enthusiast or intrigued by stories of dedication and leadership, this cup of tea offers a comprehensive look into the life of a man who has significantly shaped the rowing landscape in Australia and beyond.
The 2025 Australian of the Year Local Heroes for the ACT are Vanessa Brettell and Hannah Costello, co-founders of Cafe Stepping Stone!
“Be the change you want to see in the world.”
Cafe Stepping Stone is more than just food and coffee. It is a work integration social enterprise that provides job opportunities for migrant and refugee women, helping them overcome barriers to employment upon arrival in Australia. It’s a safe space where these women can rebuild their lives, gain confidence, and make Australia feel like home.
From English classes to financial literacy workshops, Hannah and Vanessa are helping these women to build skills that extend beyond the kitchen.
When you walk into Stepping Stone, you’re not just getting a great coffee or a delicious bite—you’re becoming part of a bigger story.
Learn about their first social enterprise in Cartagena, Colombia and how it got them to where they are now.
Just an hour's drive from Queenstown, Wānaka offers incredible landscapes, just waiting to be discovered on happy horses.
Saddle up and take a ride with Samantha Goos, founder and owner of Wānaka Horse Trekking.
The Netherlands didn’t feel like home for Sam, and she was ready for a new adventure, to bring her inner childhood horsey dream to life in New Zealand!
Sam has found such a beautiful part of the world, with Wanaka having so much to offer, and she loves sharing years of experience in the New Zealand backcountry with a charming steed, allocated suitably to their rider.
Tune in to hear about Sam’s journey, to inspire you to be curious, trust the process, keep on dreaming big, be kind and step up.
Bec Jones made her ParaMatildas debut during the International Federation of Cerebral Palsy Football Women's World Cup 2024 in Spain, winning 6-2 victory against the United States!
This is a remarkable victory considering that she is an Autoimmune Encephalitis survivor, thanks only to plasma donors.
In early 2020, Bec got sick with Ross River fever, after which she developed post viral fatigue, headaches and flu-like symptoms, and then when she had her wisdom teeth taken out in June that year, she felt like something had changed in her brain. 12 months in-and-out of hospital, having to drop out of Uni and return home to Sydney, Bec lost all function of life. Finally she was diagnosed with Autoimmune Encephalitis, where the autoimmune system had started attacking her healthy brain cells after the inflammation received when having the teeth taken out.
Thanks to Intravenous Immunoglobulin Infusions, beautiful new anti-bodies were delivered to her body, to start the journey to recovery.
Lexi Sekuless, the Creative Producer behind the Mill Theatre at Dairy Road, offers a unique opportunity to delve into Canberra's vibrant theatre scene.
Lexi is a distinguished Canberra-based actor, director, and producer with over a decade of experience in the performing arts. A graduate of London's Royal Central School of Speech and Drama, she earned first-class honours in their Bachelor of Acting program. During her studies, Lexi had the honour of performing as 'Lady Anne' in Richard III at the Globe Theatre's 2013 Wanamaker Festival.
In response to the challenges posed by the COVID-19 pandemic, Lexi demonstrated resilience and innovation by establishing the Mill Theatre. This initiative has reinvigorated Canberra's performing arts scene, providing a dynamic platform for local talent and diverse productions.
Lexi's multifaceted contributions underscore her commitment to enriching Canberra's cultural landscape, blending artistic excellence with visionary leadership.
Tune in for some behind-the-scene insight into the independent theatre realm.
Léa Zeestraten has self-published the first book of a four part series, the Daughters of Dael, a heartwarming and exciting exploration of adventure, friendship and self discovery. It has charming characters, thrilling action and I really enjoyed easily visualising each of the scenes.
But there is more to Léa than her work as an author. At the age of 24 she was diagnosed with congenital heart disease, a heart condition that one is born with, and basically means having holes in one’s heart, like a cheese grater, that needed patching up to survive.
Her strength, resilience and determination is admirable and it seems that nothing will hold her back, whether it be a mountain to hike or moving to a new country to continue her studies.
Listen in and find out more about Léa’s journey.
Delving into the Argentinian Tango scene with an experienced dancer, Jamie, to learn about the cultural elements behind it, the structure of it (or lack thereof!) and insight into the typical accompanying instrument, the Bandoneon.
Katherine Leamy’s travel style is to casually shrug on, a well thought out 5kg backpack (give or take a few hundred grams, for hardcopy novels) and step out with confidence. If this intrigues you, have a listen and start travelling with ease!
"Do something today, your future self will be grateful for."
My first cup of blueberry tea is with Jess Redfern, a dynamic entrepreneur and community leader based in Wellington, Central West New South Wales. As the founder and director of Petal + Palm, she curates a diverse range of fashion, homewares, artworks, flowers, and edible treats, creating a unique shopping experience that reflects her powerful dynamic. Her style is characterised as "statement, pink, and chic," influencing both her personal and professional endeavours.
Beyond her business, Jess actively contributes to her community through initiatives like "Women of Wellington," aiming to empower local women and foster personal growth. She also serves as a director at National Disability Care, demonstrating her commitment to supporting individuals with disabilities. Balancing her professional roles with family life, Jess openly shares her experiences and challenges, inspiring others with her authenticity and dedication.
Support local business and embrace the spirit of innovation and resilience!
Delivered to you on a skateboard, getting excited for many cups of blueberry tea and a chat kinda vibe with this podcast series, to capture people being resilient, creative and amazing.