Coach Justin shares powerful insights to help you take your health from ordinary to extraordinary.
In this episode, he breaks down what to eat, what to do, and how to create real, lasting transformation. If you truly want health, sometimes you have to do the hard things—but the results are worth it.
Coach George's Podcast- Confessional Fitness:
https://open.spotify.com/episode/4ZkQP2JG5MUdSjOtEGWkUB?si=3a9312a3707b4c9e
Follow 600 Pounds Down Podcast on APPLE PODCAST/SPOTIFY AND YOUTUBE.
WARNING: Coach Justin & Coach George are NOT medical doctors. Always seek out your medical professional team before applying the suggestions mentioned.
Please rate this episode a 5 on the platform of your choice!
Follow Coach Justin on Facebook:
www.facebook.com/justinwilloughby
Follow Coach Justin on Instagram @600poundsdown
Follow Coach Justin on TikTok @coachjustinw
Follow Coach George on Facebook: https://www.facebook.com/george.sissoniii
Join THE 600 POUNDS DOWN Private Facebook Group: