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6-Minute Reset
Lance Labno
17 episodes
8 months ago
Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in just six minutes. Dive in for fast relief, simple actions, and the empowering belief that small shifts can create big changes.
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Fitness
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for 6-Minute Reset is the property of Lance Labno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in just six minutes. Dive in for fast relief, simple actions, and the empowering belief that small shifts can create big changes.
Show more...
Fitness
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
Episodes (17/17)
6-Minute Reset
Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension
10 months ago
7 minutes 12 seconds

6-Minute Reset
Wind Down Wisely: Evening Rituals for Relaxation, Gratitude, and Better Sleep - Resilience Rituals
10 months ago
23 minutes 23 seconds

6-Minute Reset
How to Create Your Custom Movement Routine for Total Wellness - Mindful Mover
10 months ago
22 minutes 7 seconds

6-Minute Reset
Strength in Struggles: How to Turn Adversity into Growth and Resilience - CLEARING THE CLOUDS
10 months ago
23 minutes 48 seconds

6-Minute Reset
Instant Energy Boost through Simple Movement and Stretching Exercises
10 months ago
6 minutes 43 seconds

6-Minute Reset
Morning Rituals for a Balanced Day: Breathwork, Stretching, and Journaling | The Daily Reset - Resilience Rituals
10 months ago
21 minutes 33 seconds

6-Minute Reset
Mindful Motion: How to Relieve Tension and Connect with Your Body - Mindful Mover
10 months ago
18 minutes 23 seconds

6-Minute Reset
Clearing the Mind: Using Spiral Dynamics and Integral Theory for Mental Decluttering - CLEARING THE CLOUDS
10 months ago
17 minutes 58 seconds

6-Minute Reset
Transform Your Daily Routine: How to Build Meaningful Rituals for a Balanced Life - Resilience Rituals
10 months ago
22 minutes

6-Minute Reset
Quick Clarity: Guided Visualization for Instant Calm
10 months ago
7 minutes 35 seconds

6-Minute Reset
Uncovering Mental Blocks: How to Identify and Overcome Limiting Beliefs - CLEARING THE CLOUDS
10 months ago
17 minutes 40 seconds

6-Minute Reset
Easy Wins for Wellness: Simple Desk Hacks and Stress Relief Tips for Busy Schedules - Mindful Mover
10 months ago
26 minutes 7 seconds

6-Minute Reset
Breathe Out the Stress
10 months ago
9 minutes 28 seconds

6-Minute Reset
Movement Matters: Boost Your Mind and Clarity with Simple Steps - Mindful Mover
11 months ago
31 minutes 23 seconds

6-Minute Reset
Spotting the Storm: Understanding and Managing Stress, Doubt, and Confusion - CLEARING THE CLOUDS
11 months ago
13 minutes 42 seconds

6-Minute Reset
The Art of Active Listening: Why No One Is Wrong | Clearing the Clouds Ep. 1 - CLEARING THE CLOUDS
1 year ago
8 minutes 56 seconds

6-Minute Reset
Why Rituals Matter: Building Habits That Stick for a Healthier Mind and Body - Resilience Rituals
1 year ago
25 minutes 53 seconds

6-Minute Reset
Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in just six minutes. Dive in for fast relief, simple actions, and the empowering belief that small shifts can create big changes.