Tam speaks to leadership-minded teenagers and shares funny behind-the-scenes moments from a quiz, DISC profile and Q&A with students. She describes coaching breakthroughs that led to daily walks, a values revelation about expression and a renewed, scared-but-curious pull toward public speaking, while juggling a tight book deadline and planning live events. The episode also explores managing the ‘monkey mind’—using acceptance, morning affirmations and practical tools to reduce resistance and keep creating. 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode the hosts honour poet Andrea Gibson by reading "Love Letter from the Afterlife" and reflect on grief, death awareness, and how those experiences can bring comfort. They share personal stories about loss and the ways memory and presence shape how we live. The conversation shifts to acceptance commitment therapy and practical emotional work—learning to name fear beneath jealousy, welcome difficult feelings, and use practices like Rumi's "Guest House" to live more fully and compassionately. Correction: In this episode, we incorrectly used she/her pronouns when referring to Andrea Gibson. Andrea used they/them pronouns. We apologize for this error and are committed to using correct pronouns going forward. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Carlii Lyon joins Tamara to discuss her journey from PR and representing major figures to building a brand rooted in wellness, authenticity, and purpose. She shares lessons on courage, intentional authenticity, making space for serendipity, and balancing motherhood with career reinvention. They explore practical steps for becoming more visible, the importance of body-mind awareness, and why human connection and heart-led leadership matter in an AI-driven world. The episode highlights Carlii’s upcoming book, Courage to Be, and how small steps can lead to big life changes. Connect with Carlii: https://www.carliilyon.com.au/ 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode Tam shares a deeply personal week of breakthroughs: confronting jealousy, using meditation to turn fear into genuine joy for a friend's success, and reconnecting through honest gratitude. She reflects on parenting, vulnerability, and the power of viewing setbacks as "progress steps" rather than mistakes. Tam also talks about practical wins — finishing book chapters, booking pitch slots at a fiction festival, and brainstorming a live podcast event — while celebrating her wedding anniversary and small daily joys. The episode mixes candid storytelling with concrete takeaways about releasing resistance and leaning into emotional honesty. Link referenced in this episode: Alain De Bottom www.theschooloflife.com  50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Part 2 continues a candid conversation with Martin Dougiamas and Usha Raman, about relationships, marriage and moving from Singapore to Australia, exploring how background shapes gratitude and life choices. Tam and Usha discuss practices like daily gratitude, loving-kindness meditation, and the power of attention to deepen connection and wellbeing. They also discuss psychometric insights for leadership and team dynamics and practical coaching experiences. Tam, Usha and Martin examine how social media and short-form content affect focus, parenting challenges for the younger generation, and why human connection remains essential amid AI advances. Practical reflections on leadership, team dynamics and staying present offer listeners ideas for personal growth and stronger workplace connection. Connect with Usha: https://nexustraininggroup.com Connect with Martin: https://dougiamas.com/ 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join us on Tam's 50-50 podcast as we dive into an inspiring conversation with Martin Dougiamas, founder of Moodle and head of research, and his wife Usha Raman, a life coach specialising in mindfulness and emotional intelligence. In part one of this two part interview, Martin shares his journey from creating the globally acclaimed educational platform Moodle to exploring the future of AI in education, and how his path was fuelled by passion and problem-solving. Meanwhile, Usha offers insights into her background and how her life experiences complement Martin's technological pursuits. Together, they reflect on their unique blend of interests and the synergy of being a couple with different but intersecting passions. Discover how they approach the future of AI, the importance of community in learning, and their commitment to fostering a sustainable and equitable world. Connect with Usha: https://nexustraininggroup.comConnect with Martin: https://dougiamas.com/ 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode, we dive into the theme of impatience and the struggle to find peace in the unknown. Inspired by Carlii Lyon's reflections on impatience and progress, we explore how judgments of movement can differ from reality and the importance of trusting the timing of life events. Join us as we discuss the challenges of authentic expression, overcoming resistance, and the courage needed to walk a path that isn't yet visible. We also share insights from conversations with Lachie, focusing on the journey of being true to oneself, even when confronted with the pressure to perform and conform. As we navigate through the complexities of personal growth and professional challenges, we reflect on the power of authenticity and the necessity of being brave in pursuit of a fulfilled life. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio  

Join us in this engaging conversation with Michelle Cowan, the head of AFLW at West Coast Eagles. In this episode, Michelle shares her inspiring journey from being a sports-loving kid in Cambelda to leading one of the most dynamic teams in AFLW. Hear about her passion for coaching, the evolution of women's football, and the impactful moments that shaped her leadership style. Michelle also dives into the importance of authenticity, mental health, and creating a supportive environment, both on and off the track. This episode is filled with insights on leadership, football, and staying true to oneself. Don't miss this chance to learn from one of the most authentic voices in sports leadership today. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this insightful episode, we delve into the nuances of defining personal success and the journey of self-discovery. The conversation kicks off with reflections on past career choices, discussing the highs and lows and the importance of aligning ambition with genuine passion. We explore the challenges of overcoming internal pressure and the significance of choosing the right path, or 'hill,' to climb. A touching story of a young aspiring filmmaker highlights the pure passion that drives true success, contrasting it with societal pressures and expectations. The episode concludes with a profound exploration of forgiveness and gratitude, emphasising how these powerful tools can lead to inner peace and resolve long-standing conflicts. References: Shawn Achor, TED Talk, The Happy Secret to Better Work: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio:https://www.linkedin.com/company/tailwind-studio  

This episode dives deep into the transformative journey of personal growth and self-discovery. Through engaging conversations, the hosts explore the power of silent retreats and personal revelations, discussing how these experiences shape one's decisions and actions moving forward. Listeners will hear about the importance of continuous learning and evolving, as well as the challenges and rewards that come with facing one's own patterns and habits. The hosts share personal anecdotes and insights into navigating life's uncertainties with courage, faith, and open communication in relationships. Join us as we explore the journey of living a more conscious and fulfilling life, embracing change, and understanding the balance between personal satisfaction and making a positive impact on the world. 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode, join us as we navigate through life's unexpected pauses and rediscover the beauty of nature during a scenic road trip to Shark Bay. The discussion begins with an amusing account of shared colds and illnesses, underlining the irony of flu shots and infections. On a brighter note, we delve into the excitement of travel and new adventures, as we plan and embark on a trip, appreciating the scenic detours and embracing unexpected travel mishaps. This episode paints a vivid picture of personal growth, introspection, and the power of self-love, all experienced during our drive through nature and while moving house. Listen in for heartfelt conversations about the challenges and joys of moving home, dealing with renovations, and experiencing the emotional revelations inspired by coaching sessions. Discover how embracing vulnerability and accepting personal truths can lead to growth and happiness, sprinkled with a touch of humour and relatable storytelling. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join us as we celebrate our one-year anniversary and the release of our 40th episode! As we reminisce on a year filled with incredible guests and transformative moments, we also reflect on personal growth and the power of vulnerability, drawing inspiration from experiences of self-discovery and emotional courage. Don't miss out on this fun, heartwarming episode as we look back on an amazing year and look forward to many more exciting podcast adventures. 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join Tam as she welcomes Rebecca Hannan, a workplace mental health and wellbeing strategist, on the 50-50 podcast. In this episode, Rebecca shares her passion for helping organisations implement effective mental health strategies, ensuring a safe and supportive environment for employees. Discover the whirlwind of Rebecca's recent achievements, including her online psychology degree, and gain insight into her dedicated work in suicide prevention.Explore Rebecca's personal and professional journey, marked by both challenges and triumphs. From growing up in the Kimberley to addressing mental health in prisons, Rebecca's story is one of resilience and transformation. She candidly discusses the impact of her own family experiences on her mission to create better workplace environments. This episode is a testament to the power of empathy, understanding, and human connection in the realm of mental health advocacy. Connect with Rebecca: https://www.rebeccahannan.com/ 50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Dive into this engaging episode where Tam and Danielle reflect on a year filled with adventures, personal growth, and unforgettable moments. Tam talks about her trip to Bali, the unexpected hurdles faced, and the warmth of lifelong connections made along the way. Discover the wisdom gained from new experiences, such as participating in personal development initiatives and expanding horizons with inspiring individuals. The episode also highlights humorous anecdotes and heartwarming exchanges that underscore the value of friendship and shared laughter. Join us as we celebrate milestones, embrace change, and explore the transformative journey of self-discovery, all peppered with reflections on life’s unpredictable yet enriching path.  50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join us in this delightful episode as we explore the beauty of finding passion in daily routines, from the joy of visiting a beloved hair salon to the heartfelt support of a trusted Bali driver. We delve into a big book decision, wrestling with vulnerability and discipline in the world of fiction writing, and share the amusing and heartwarming adventures of planning a Bali getaway. Laugh along as we recount the playful challenges of togetherness and marital negotiations in a household move, emphasising the importance of listening and understanding. Shed light on the profound ways social media comments reflect societal behaviours and explore the nuances of encouraging kindness over visceral reactions. Embrace the journey of personal growth, whether through healing conversations or spontaneous creative pursuits, punctuated by engaging discussions with partners, friends, and podcast listeners. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join us in this episode as we delve into the complexities of new beginnings, whether it be moving into a dream home or embarking on a path of personal healing. Our hosts share their experiences with physical exhaustion, spiritual renewal, and the dynamics of relationships during times of transition. Discover how healing sessions, such as those conducted by Lachie Samuel Mariu in the last episode of 5050 with Tam, are believed to connect to spiritual renewals that leave many feeling both tired and at peace. Amidst these discussions, we take a light-hearted turn into the adventures of finding the perfect house and the challenges that come with navigating relationship dynamics during significant life changes. We explore the notion of approaching old and new spaces while balancing personal desires with the views of loved ones, all whilst dealing with the everyday exhaustion of modern life. Listen to incredible insights from a recent healing session that provided a transformative experience, leaving our host rejuvenated and with a fresh perspective on life. This episode is a heartfelt mix of personal anecdotes, humour, and valuable life lessons on finding peace and joy amidst the hustle and bustle of daily living. Check out Welcoming Emotions, from the Waking Up app: https://dynamic.wakingup.com/course/C0C545?source=content%20share&share_id=6CEFB2D1&code=SCF32EE09 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Join us in this captivating episode where Lachie Samuel Mariu, formerly known as the FIFO mental health advocate, shares his profound journey of transformation. After enduring a significant health challenge, Lachie's perspective on life, success, and personal growth has shifted dramatically. He opens up about his past struggles, emotional healing, and the unexpected stroke that became a pivotal turning point. Delve into the raw and honest conversation as Lachie discusses the importance of emotional health, the power of vulnerability, and his new path of helping others navigate their emotional journeys. This episode offers a unique insight into Lachie's world, shedding light on personal redemption, resilience, and embracing a life true to one's heart. Connect with Lachie: linkedin.com/in/lachiesamuel Instagram: @lachiesamuel   50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode, we dive into the intricate web of political commentary and personal opinions, exploring the multifaceted nature of conversations around contentious topics. As Tam and Danielle engage in an open dialogue, they uncover the challenges and opportunities that arise when navigating differing perspectives in today's polarised world. From discussing the impact of psychedelics on mental health to reflecting on the dynamics of political discourse, the episode encourages listeners to consider the importance of empathy, understanding, and respectful communication. Through personal anecdotes and thoughtful insights, the conversation sheds light on the importance of finding common ground while addressing the complexities of belief systems and societal norms. 50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

Kath Snell, CEO of Shelter WA, joins Tam for a candid conversation about her journey from Wales to Perth, sharing insights into her career in the non-profit sector. As they discuss the current housing crisis, Kath sheds light on the challenges and solutions being explored in Western Australia. From her personal experiences as a celebrant to her professional role in advocating for community housing, this episode delves into the complexities of social change and the importance of optimism and resilience in leadership. Tune in for an enlightening discussion on making a positive impact and the power of community engagement. Connect with Kath: linkedin.com/in/kath-snell-2b1a6133 Shelter WA: https://www.shelterwa.org.au/   50/50 is available on YouTube: https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan   50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio

In this episode, Tam sits down with Tanya Hallett, a seasoned teacher and trainer with over two decades of experience, both domestically and internationally. Specialising in trauma-informed practice, Tanya is dedicated to advocating for positive mental health in organisations. She shares her unique journey, from teaching teens to facilitating mental health first aid and Lego Serious Play. Join us as we explore the critical role of emotional intelligence in leadership and the challenges of supporting mental health in the workforce. Tanya offers invaluable insights into the complexities of working with Gen Z and the necessity of creating psychologically safe environments. Our discussion delves into practical strategies for leaders to support employees dealing with trauma, grief, and mental health challenges. Tune in for an enlightening conversation that could transform your approach to workplace well-being. Connect with Tanya: https://tipt.com.au/ LinkedIn: www.linkedin.com/in/tanya-hallett   50/50 is available on YouTube https://linktr.ee/5050_podcast Join the conversation! 50/50 is on Facebook And LinkedIn: linkedin.com/in/tamaracallaghan 50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio