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50% Facts with Silent Mike & Jim McD
Jim McDonald
493 episodes
5 days ago
Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of health and fitness. Full episodes every Wednesday. 

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
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All content for 50% Facts with Silent Mike & Jim McD is the property of Jim McDonald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of health and fitness. Full episodes every Wednesday. 

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
Fitness
TV & Film,
Business,
Entrepreneurship,
Health & Fitness,
Film Reviews
Episodes (20/493)
50% Facts with Silent Mike & Jim McD
Navigating Parenthood and Performance | Guest: Jonathan Gregg
In this conversation, Jim McDonald and Jonathan Gregg explore a variety of themes, including parenting, the dynamics of living in New York City, the journey of performance and acting, mental health, and the impact of social media on personal identity. They discuss the importance of authenticity, the role of anger in society, and the significance of personal growth. The conversation also touches on fitness and the unique experiences of being a stay-at-home dad, as well as the cultural commentary that arises from their respective experiences.

(Experimenting with AI-generated show notes on this one. No idea if it will make any difference in discoverability.)

Jonathan is the only guest who has both been on this show and appeared in the MCU (Jessica Jones). Also, he's the only guest whose whole ass I've actually seen (HBO's High Maintenance, Season 2, Episode 1). He's super cool, and I could have kept talking to him a long time, but I'd already made him run late. You can catch Jonathan and his best friend, Tom on the No Homo Podcast -- Two best friends (one straight and one gay) riff on their daily lives, the insanity of current events, and what it means to be a man – gassing each other up while the world burns. (Jonathan is the straight one.) https://www.youtube.com/@NoHomoPodcastwJonathanandTom

You can find him on Instagram @jgregg_jonathan and @nohomopod.

Takeaways
Learning how to learn is crucial for personal development. 
Anger often masks deeper emotions like sadness or fear.
Parenting involves navigating societal norms and expectations.
Mental health discussions should be normalized and destigmatized.
Improv can teach valuable life skills like adaptability and listening.
Social media can amplify voices but also create pressure for validation.
Authenticity in content creation resonates more with audiences.
Fitness can be a form of personal expression and growth.
Cultural commentary is essential in understanding societal dynamics.
Personal growth often comes from recognizing and addressing one's own flaws.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)


Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
5 days ago
1 hour 17 minutes

50% Facts with Silent Mike & Jim McD
David Thomas Tao
David Tao returns to the show to take us inside the world of theater production and spirits (not the BOO!) kind. Following up his role as the successful CEO of Barbend.com, David has taken on two new roles he’s passionate about: producing theater in New York, and writing about spirits – primarily whiskey and bourbon. He discusses the role of a producer and gives us an inside view of the process of selecting and developing a show for the stage. He also gives tips on how to find out spirits you enjoy, and how to develop a discerning palate (and have fun while doing it).

You can find David on Instagram @davidthomastao https://www.instagram.com/davidthomastao and on X @d-tao https://x.com/d_tao. Give him a follow. He's got great content every day. 

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

____   Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)



Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 weeks ago
1 hour

50% Facts with Silent Mike & Jim McD
Fit for TV: The Reality of the Biggest Loser | 50% Facts Review
From 2009 to 2020, The Biggest Loser was a phenomenon. A huge cultural moment.

What it wasn’t, however, was a show about healthy lifestyles and healthy weight loss.  

Netflix’s Fit for TV: The Reality of the Biggest Loser examines what it was like for some contestants on the show and some members of the production. The push to keep the show in the spotlight wreaked havoc on lives, relationships, and, in some cases, health. Does the documentary series exploit the contestants in a similar way to the show did?

Josh Hajjar, who has personal experience with significant weight loss, joins in as guest cohost. You can find Josh on Instagram @amazingjrab https://www.instagram.com/amazingjrab/.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)



Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
3 weeks ago
41 minutes

50% Facts with Silent Mike & Jim McD
The inside scoop on rehabbing an on-the-job injury | Guests: Ammar Alhaidar and Mohammed Rashed
Our gym, Third Street Barbell, is blessed to have three physical therapy providers as members at the moment. Ammar and Moe work together in a clinic that treats patients covered by workers comp insurance. Are the metrics of physical therapy success different when return to work is the goal?

You can find Ammar on Instagram @ammar_alhaidar https://www.instagram.com/ammar_alhaidar and Moe at  @thebuffguy https://www.instagram.com/thebuffguy

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
1 month ago
1 hour

50% Facts with Silent Mike & Jim McD
Getting older but getting stronger | Guest: Ralph Caggiano
Some things definitely diminish with age, but the need for strength is not among them. After being introduced to designing fitness training for others in the Coast Guard and a career in the California Highway Patrol, Ralph Caggiano turned to helping clients get stronger as they age. While he does train clients of all ages, he specializes in older clients and their specific needs.  

You can find Ralph on Instagram @longevity_cpt https://www.instagram.com/longevity_cpt

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
1 month ago
1 hour 9 minutes

50% Facts with Silent Mike & Jim McD
Journey to bodybuilding | Guest: Riley Corbett
Unlike some powerlifters who turn to bodybuilding, Riley always knew it was something he wanted to do. Other goals and priorities simply got in the way. When the opportunity came to leave construction work and retail management for personal training, he jumped in with both feet. Riley is our head trainer at Third Street Barbell. He shares the story of his journey to the stage in this episode.

You can find Riley on Instagram @riley_corbett https://www.instagram.com/riley_corbett/

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)      

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
1 month ago
53 minutes

50% Facts with Silent Mike & Jim McD
What should powerlifters eat to maximize performance? | Guest: Dan Feldman, RD
Powerlifter and Registered Dietitian Dan Feldman guests this episode to break down some nutrition strategies for competitive powerlifters. Is a crazy amount of protein necessary? Are carbs around workouts good or bad?

You can find Dan on Instagram @powerlifterdietitian https://www.instagram.com/powerlifterdietitian/. Shoot him a follow.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
1 month ago
1 hour 4 minutes

50% Facts with Silent Mike & Jim McD
USAPL calls out the IPF on drug testing | Guest co-host: Josh Hajar
The former International Powerlifting Federation affiliate representing the United States, the USAPL, took to instagram recently to criticize the integrity of its drug testing program through WADA. The post using quotes from Olympic athletes casting doubt on some actions made by the testing agency. This is significant because a disagreement over the frequency of testing through WADA caused the USAPL to lose its affiliation with the international federation (it wanted to test more frequently, among other issues).

Bottom line, what would make the “juice” with the squeeze (and the risk) anyway?

The USAPL post: https://www.instagram.com/p/DMF-6zRsq3x/?igsh=NTc4MTIwNjQ2YQ==

You can find Josh on Instagram @amazingjrab https://www.instagram.com/amazingjrab/. Shoot him a follow.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 months ago
42 minutes

50% Facts with Silent Mike & Jim McD
The keys to fitness for executives | Guest: Justin Wright
Justin Wright is a sales executive who found himself in a position that’s all too common for executives: overweight and out of shape. Work stress, the demands of travel and entertaining, inconsistent diet, family responsibilities, etc., had taken control. He felt that he had to take it back. So, he lost 60 pounds, got jacked, and along the way, he leveraged his background in science into a system that worked for him—and would work for other executives. Justin shares some insights into the most valuable lessons he has learned.  

You can find Justin on Instagram @wrightlifestyleandfitness https://www.instagram.com/wrightlifestyleandfitness/. Shoot him a follow.

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 months ago
1 hour 3 minutes

50% Facts with Silent Mike & Jim McD
The “Okayest Coach” on finding purpose as a male military spouse and the essentials of good coaching | Guest: Toby Ralph
Toby spent a decade as a first responder -- with all the stress and hazards those careers entail. Then, he left it all behind to marry a woman with a military career. Military families are used to not having control of a lot of the conditions of their lives, especially where they live and what kinds of jobs are available to spouses. A lifelong interest in fitness led to the kind of flexible work that this military spouse and dad was looking for. Now he's coaching remotely and trains clients in person, and has made their fitness his personal mission.

You can find Toby on Instagram @theokayestcoach. (His IG handle lets you know he doesn’t take himself too seriously.)

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 months ago
1 hour 13 minutes

50% Facts with Silent Mike & Jim McD
The Voices of Men (2020) | Men’s mental health documentary | 50% Facts Review
Just a couple of days past the official Men’s Mental Health Month, we take a look at a short, but powerful documentary available on YouTube, “The Voices of Men.” It was produced in the UK and is driven by men telling their personal stories of struggle with mental health conditions such as depression and PTSD. Their faces are never seen, and their identities are never revealed. No doubt their words will resonate for many who watch/listen to this documentary.  

The doc is available here: https://youtu.be/Y0F1cICm9IM?si=QqtdhTxTZwhIv1BO  

We start off with another mental health story. That of the Liver King and his recent run-in with the law after threatening Joe Rogan.

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 months ago
50 minutes

50% Facts with Silent Mike & Jim McD
Untold: The Fall of Favre (2025) | 50% Facts Review
Some athletes are made for super stardom on the field of play, but truly fumble in their personal lives. Brett Favre is one of them. From dick pic scandals to alleged fraud, Farve tarnished his legacy with a series of seemingly boneheaded moves. This Netflix documentary series takes a sharply critical look at one of the game’s best quarterbacks, one who maybe never understood how good he had it, and definitely didn’t know when to quit.



oin our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
2 months ago
46 minutes

50% Facts with Silent Mike & Jim McD
What to look for in a good physical therapist (or coach)? Guest: PT Dr. Patrick Bell
At Third Street Barbell, we’re lucky enough to have three physical therapists as members. Jim’s been working with Patrick Bell on a shoulder injury and has been very impressed with his knowledge and how he structures and communicates his rehab exercise selections. Since Patrick’s clients are mainly online, we thought it would be good to chat with him about what makes a good physical therapy (and coaching) relationship. He works with Move Your Bones PT, which combines rehabilitation and performance coaching, so he’s uniquely suited to address the issues of working athletes, particularly in a virtual setting.  

Also, Mike’s back for a bit from his own gig as a traveling coach.  

You can find Dr. Bell on Instagram at @ptpatbell.  

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
3 months ago
55 minutes

50% Facts with Silent Mike & Jim McD
Why don’t lifters share a bar anymore? Guest: Jacob Ross
Jacob Ross joins Jim to take on the question, “Why do so many lifters resist training in groups in the current age of powerlifting?”  

We also cover Jacob’s time working with the South Sudanese Olympic Basketball team in Paris for the Olympics last year. We also share stories of gym ownership (Jacob owns Be Better Barbell with Tom Kallas outside Chicago). You can find him at @jacob.w.ross on Instagram.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
3 months ago
1 hour 2 minutes

50% Facts with Silent Mike & Jim McD
Josh Hajar: Staying positive, beating cancer, and losing over 100 lbs
Mike is out of town, so Jim brought in one of Third Street Barbell’s most consistent and inspirational members, Josh Hajar.

Josh is an emergency department nurse who faced a harrowing fight with non-Hodgkin’s Lymphoma, and then suffered an injury that set back his recovery and fitness goals. When he arrived at Third Street, he was finally ready to execute a winning game plan for losing weight and getting stronger. Building on the advice he received when he first received his cancer diagnosis to “Be Positive,” Josh sets a strong example in and out of the gym.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
3 months ago
56 minutes

50% Facts with Silent Mike & Jim McD
Netflix’s How to Change Your Mind (2022) | Review
Psychedelics in psychotherapy. That’s the theme of this four-part documentary from Netflix. Can psychedelics break damaging thought patterns and allow people to heal from depression and trauma? This doc series would like to prove that they at least hold promise to do that. We cover episodes #1 (LSD) and #3 (MDMA).

(Interesting, very recent twist: researchers have altered LSD to make it helpful to the brain but unable to cause psychedelic effects.)

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
3 months ago
50 minutes

50% Facts with Silent Mike & Jim McD
Netflix’s Untold: The Liver King | Review
Netflix’s Untold documentary series takes a look at the phenomenon of The Liver King. Purportedly already a multi-millionaire, Brian Johnson launched a muscular social media and YouTube presence as a “primal” influencer who used raw organ meats, including testicles, rather than steroids to build his crazy physique. He amassed a huge following and reaped more revenue for his supplement company, but was he telling the truth about being natty?  

Nope.  

The documentary spends a bit too much time setting up his performative persona and a bit too little time examining the fallout of his outing as a heavy steroid user (and his apparent previous life of crime). But the bottom line is that the man and this documentary are steeped in ick.  

Other reviews we discussed:

The Guardian: https://www.theguardian.com/lifeandstyle/2025/may/15/fake-fitness-influencers-the-secrets-and-lies-behind-the-worlds-most-enviable-physiques

Time Magazine: https://time.com/7284988/untold-the-liver-king-true-story-netflix/

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
4 months ago
57 minutes

50% Facts with Silent Mike & Jim McD
The IPF reverses on stiff knee sleeves plus World’s Strongest Man quiz
Under pressure from, well, pretty much everyone, it appears the IPF will allow stiff knee sleeves through the end of 2026.  

World’s Strongest Man is back in Sacramento this week, just about a mile from our gym. We take a look at the history of WSM and take an online trivia quiz.

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
4 months ago
54 minutes

50% Facts with Silent Mike & Jim McD
The Way Down rewind | Examining media about cults
We’ve been talking about cults and how they’re covered in the media. Back in 2021, we looked at the HBO documentary series “The Way Down: God, Greed and the Cult of Gwen Shamblin” on a couple of episodes. It is about a crazy, scary religious cult. This week, Mike’s under the weather, and we haven’t had a chance to record, so this seems like a good time to present these episodes again as one.

As a refresher, here’s the description of the doc series, “Follows the Remnant Fellowship Church, exploring the fame and power of its leader Gwen Shambling Lara as a diet guru and church leader, and the truth behind her carefully-curated image, detailing the church's controversial practices.”

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
4 months ago
1 hour 1 minute

50% Facts with Silent Mike & Jim McD
How YouTubers covered the downfall of a Scientologist’s skateboard channel | Examining media about cults
The founder of the biggest YouTube skateboarding channel is a Scientologist. Has that fact become public, explaining the channel's drop in popularity over the past few years? Was it the money he spent climbing the rungs of this cult (and not on his skaters and staff)? Or was it just the normal life cycle of a YouTube channel?

Rather than reviewing a documentary, this time we’re examining the handling of this story through several YouTube explainers and exposes. What do these have in common with real docs? Do we get any closer to understanding what happened with Aaron Kyro and Braille Skateboarding?

Videos discussed during this episode:

https://youtu.be/uEk_pc0xVYc?si=hdfiZY6W_hF2aMuE

https://youtu.be/V-GIyKIlL9g?si=7aOy3qXiK4Vzf55h

https://youtu.be/ZF0p1aXqm8M?si=gmCxuRmGNznwSQzW

Join our Discord for free at goodcompanydiscord.com!

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

____

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald

Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)


Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
Show more...
4 months ago
52 minutes

50% Facts with Silent Mike & Jim McD
Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of health and fitness. Full episodes every Wednesday. 

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.