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5 Years To 40
Annisha Jones
73 episodes
6 days ago
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.
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Relationships
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All content for 5 Years To 40 is the property of Annisha Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.
Show more...
Relationships
Society & Culture
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How to Build Confidence and Collaborate Effectively with Others - Integrated Wellness Coach - Megan Swann
5 Years To 40
31 minutes 41 seconds
2 years ago
How to Build Confidence and Collaborate Effectively with Others - Integrated Wellness Coach - Megan Swann

Do you struggle with confidence and feel like you can't work well with others? Do you constantly compare yourself to others and feel inadequate? If so, this episode is for you!


We sat down with Integrated Wellness and Business Coach Megan Swan and she shared some tips and strategies on how to boost your confidence and use it to collaborate effectively with others. You will learn how to: - Identify and overcome your limiting beliefs and fears - Recognize and celebrate your strengths and achievements - Communicate clearly and confidently with others - Give and receive constructive feedback - Appreciate and leverage the diversity of skills and perspectives in your team - Focus on your own growth and goals instead of comparing yourself to others By the end of this episode, you will have a better understanding of how confidence can help you improve your collaboration skills and end comparison. You will also have some practical exercises to apply what you learned in your own life. So, what are you waiting for? Tune in to this episode and start building your confidence and collaboration skills today!

5 Years To 40
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.