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5 Years To 40
Annisha Jones
73 episodes
1 day ago
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.
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All content for 5 Years To 40 is the property of Annisha Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.
Show more...
Relationships
Society & Culture
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Dealing with workplace stress and 4 adjustments you need to make right now
5 Years To 40
15 minutes 14 seconds
2 years ago
Dealing with workplace stress and 4 adjustments you need to make right now

Hey, best friend! So glad you are here.

Did you know that April is stress awareness month?

This episode is all about our careers, in particular, workplace stress.

Stress usually gets a bad rep, but there are different kinds of stress. Some stress can push us beyond our comfort zones and help us to level up.

But there is also some stress that can take a toll on our ability to achieve our goals at work.

We are looking at some everyday stressors at work and some adjustments we can use right now to step back into having a fascinating time at work. Thank you for subscribing, liking and sharing. Follow me on Instagram https://www.instagram.com/five.years.to.forty/ Keep doing your most.

5 Years To 40
Midlife doesn't have to be a crisis. I provide practical tools and strategies to navigate the challenges and opportunities of this stage of life. From boosting your confidence to defining your purpose, I'll help you create a roadmap for a joyful and meaningful future.