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5 points podcast
Laura Peerless
77 episodes
1 day ago
Weekly sound bites and recipes from a food loving nutrition coach.
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Nutrition
Health & Fitness
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All content for 5 points podcast is the property of Laura Peerless and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly sound bites and recipes from a food loving nutrition coach.
Show more...
Nutrition
Health & Fitness
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Ep 64: 5 reasons why scale weight shouldn’t be your only measure of success
5 points podcast
18 minutes 23 seconds
5 months ago
Ep 64: 5 reasons why scale weight shouldn’t be your only measure of success

What happens when the scales fluctuate wildly and why you should pin your worth on a single number

5 points podcast
Weekly sound bites and recipes from a food loving nutrition coach.