5 Minutes Lang

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Society & Culture

© 2024 PodJoint

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5 Minutes Lang

PumaPodcast

38 episodes

6 months ago

If you had just five minutes to ask advice from someone you look up to, what would you want to learn? Reporter and entrepreneur Ceej Tantengco gathers cool and successful Filipinos to share tips on navigating relationships, school, career, goals, and more — all in 5 minutes per episode! 5 Minutes Lang is a PumaPodcast production. Follow us on @pumapodcastph on Twitter or @puma_podcast on Instagram, and find Ceej at @ceejtheday on all social media platforms.

Hosted on Acast. See acast.com/privacy for more information.

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Society & Culture,

Self-Improvement

All content for 5 Minutes Lang is the property of PumaPodcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If you had just five minutes to ask advice from someone you look up to, what would you want to learn? Reporter and entrepreneur Ceej Tantengco gathers cool and successful Filipinos to share tips on navigating relationships, school, career, goals, and more — all in 5 minutes per episode! 5 Minutes Lang is a PumaPodcast production. Follow us on @pumapodcastph on Twitter or @puma_podcast on Instagram, and find Ceej at @ceejtheday on all social media platforms.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Society & Culture,

Self-Improvement

Episodes (20/38)

5 Minutes Lang

How to write with authenticity, with Russell Molina

Description: How do you write words that truly connect with your audience? Children’s book author and advertising executive Russell Molina tells us about the art of writing with authenticity. Whether it’s crafting copy for an ad or telling a story for kids, it’s being genuine that makes all the difference.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

6 months ago

8 minutes 38 seconds

5 Minutes Lang

Our 2024 Wrapped

Another year, another season full of lessons to help you live your best life—sa aspeto man iyan ng love life, trabaho, o personal development. Join Ceej Tantengco-Malolos as she looks back on the most meaningful insights shared by our incredible guests: Bianca Gonzalez, Joelle, Carl Javier, Frances Cabatuando, Reese Fernandez-Ruiz, Myrza Sison, and Josh Aquino.

Hosted on Acast. See acast.com/privacy for more information.

7 months ago

5 minutes 40 seconds

5 Minutes Lang

What’s your color palette? With Ingrid Nieto-Pagulayan

Ever wondered why certain colors make you glow while others fall flat? Color analyst Ingrid Nieto-Pagulayan dives into the science and art of color analysis, and shares how understanding your personal palette can upgrade not just your wardrobe but also your confidence. This is a guest episode from Project Vanity, the podcast that explores the ins and outs of the Filipino beauty scene.

Hosted on Acast. See acast.com/privacy for more information.

8 months ago

37 minutes 14 seconds

5 Minutes Lang

How do I make friends as an adult? With the PumaPodcast team

Making friends as an adult is tough—so could an app make it easier? The PumaPodcast team tries out TimeLeft, a new friend-making app sweeping Manila, and share their honest experiences, from awkward first encounters to finding new connections. This is a guest episode from Teka Teka, the podcast that brings you slow news that matters to you.

Hosted on Acast. See acast.com/privacy for more information.

8 months ago

30 minutes 19 seconds

5 Minutes Lang

Where does AI fit in a young Filipino’s toolkit? With Josh Aquino of Microsoft Philippines

How AI can level up your game as a young Filipino? Let’s break down how you can use AI as a tool to unlock new insights, how to sharpen your prompting skills, and why you shouldn’t lose sight of your own value in an AI-driven world - together with Microsoft Philippines Head of Communications Josh Aquino. Spoiler: It’s not about AI replacing you, but helping you be more creative and innovative!

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

8 months ago

6 minutes 36 seconds

5 Minutes Lang

What if I don't want to have kids? With Myrza Sison

“Sino ang mag-aalaga sa ‘yo pagtanda mo?” Executive coach Myrza Sison challenges this mindset that sees children as a retirement plan. Discover how her child-free choice has led to personal fulfillment and purpose on her own terms.

Hosted on Acast. See acast.com/privacy for more information.

9 months ago

8 minutes 4 seconds

5 Minutes Lang

How do I teach my parents how to spot fake news? With Christian Esguerra (Re-Release)

We think this gem from Season 1 is worth revisiting: Nag-away na ba kayo ng pamilya niyo dahil sa fake news? “Facts First” podcast host Christian Esguerra shows us how to navigate the tricky family hierarchy in the context of disinformation—all while maintaining truth and respect.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

10 months ago

6 minutes 22 seconds

5 Minutes Lang

Deserve ko ba magpahinga? With Ali Sangalang (Re-Release)

We’re bringing back an episode from the vault! Paano nga ba magpahinga sa kabila ng “hustle culture?” Entrepreneur and Linya-Linya co-founder Ali Sangalang talks about giving yourself permission to rest, and why slowing down helps you achieve your goals in the long run.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

10 months ago

5 minutes 51 seconds

5 Minutes Lang

Paano ba mag-budget? With Reese Fernandez-Ruiz

Setting goals is easy, but achieving them requires a plan. Entrepreneur Reese Fernandez-Ruiz breaks down her budgeting process and shares tools we can use to stay on track with our financial goals.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

11 months ago

7 minutes 8 seconds

5 Minutes Lang

Paano mag-travel nang solo? With Frances Cabatuando

Waiting for a sign to start solo traveling? Ito na ‘yun, besh! Join Home Buddies and Hangout Buddies creator Frances Cabatuando as she reveals how traveling alone can be an empowering and enriching adventure for those brave enough to embrace the challenge.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

11 months ago

6 minutes 58 seconds

5 Minutes Lang

Paano kung hindi related ang trabaho ko sa course ko? With Carl Javier

Dating political science student, naging literary author, ngayon CEO—Carl Javier says transferable skills, or skills that can be applied across jobs, are the key to a successful career!

For more tips from Carl, listen to his podcast, The Imaginable Workplace.

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

6 minutes 40 seconds

5 Minutes Lang

Gusto ko magmahal. Saan ako magsisimula? With Joelle

Landi responsibly! “Paano Kung” host Joelle and Ceej Tantengco-Malolos chat about their dating history, the challenges that come with expectations vs. reality, and the importance of staying true to yourself throughout the entire process.

For more tips from Joelle, listen to her podcast, Paano Kung...

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

7 minutes 25 seconds

5 Minutes Lang

An introvert's guide to confidence, with Bianca Gonzalez

Being an introvert isn’t a weakness. It can be your strength, says TV host Bianca Gonzalez! Learn how she approaches meeting new people, starting conversations, and being more confident in your own skin.

For more tips from Bianca Gonzalez, listen to her podcast, Paano Ba ‘To?

Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

7 minutes 52 seconds

5 Minutes Lang

Mahirap mag-adulting? We’re here to help – AGAIN!

Does your life need a major glow up? Join Ceej Tantengco-Malolos on Season 2 of 5 Minutes Lang, packed with more exciting and inspiring stories from guests like Bianca Gonzalez, Joelle, and more! From confidence tips for introverts to dating and solo traveling—lahat 'yan, 5 minutes lang! First episode drops on June 28.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 minute

5 Minutes Lang

How to juggle many hats, with magna cum laude athlete Marga Jimenez

Some people dream of being a UAAP varsity athlete. Some people dream of being magna cum laude. Marga Jimenez, former captain of the DLSU Lady Archers basketball team and now an HR professional, did both. Paano ba yun? This is a guest episode from Go Hard Girls, the podcast that shares inspiring stories of Filipina athletes.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

4 minutes 8 seconds

5 Minutes Lang

It’s not about the fame, says actor Reb Atadero

You know him from “RENT,” “Ang Huling El Bimbo,” and his videos sharing stories from history. Why did one of the Philippines’ most visible theater actors decide to make educational content? This is a guest episode from A Better Normal, the podcast that shares innovative ideas from creatives and entrepreneurs.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

4 minutes 45 seconds

5 Minutes Lang

How do I become more resilient? With Kim Mangrobang

We all stumble. What matters is we pick ourselves up and keep going. “Southeast Asia’s Triathlon Queen” Kim Mangrobang shares her experience with a recent setback and what resilience means to her.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

4 minutes 56 seconds

5 Minutes Lang

How do I use my privilege for good? With Patch Dulay

Everyone says to confront one’s privilege – but then what? Patch Dulay, founder of crowdfunding platform The Spark Project, shares his own journey of using what he has to empower others.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

4 minutes 46 seconds

5 Minutes Lang

#ListenToWomen with Bianca Gonzalez, Myrza Sison, and Ceej Tantengco-Malolos

This is the crossover you've been waiting for! This Women's Month, we're hanging out with three amazing women podcasters, Bianca Gonzalez, Myrza Sison, and Ceej Tantengco-Malolos, as they open up about their journeys of overcoming challenges at work, finding their voice, and supporting other women along the way.

Hear more from Ceej on Twitter and Instagram.

For more adulting tips, listen to Myrza's You Can Do This! from The Pod Network, and Bianca's Paano Ba 'To: The Podcast from ANIMA Podcasts.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

44 minutes 9 seconds

5 Minutes Lang

How do I turn empathy into action? With Patreng Non

It’s been several years since Patreng Non started the Maginhawa community pantry. Now recognized as one of “The Outstanding Women in Service to the Nation”, Patreng shares how her childhood informs her advocacy, and what it means to lead with love. This is a guest episode from A Better Normal, the podcast that shares innovative ideas from creatives and entrepreneurs.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

4 minutes 29 seconds