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413fit
Lee Crow
133 episodes
1 week ago
413spinfit is all about living your best life by living a healthy life
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Fitness
Health & Fitness
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All content for 413fit is the property of Lee Crow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
413spinfit is all about living your best life by living a healthy life
Show more...
Fitness
Health & Fitness
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Learning to Modify Your Journey
413fit
10 minutes 48 seconds
1 year ago
Learning to Modify Your Journey
In this episode I give a prep update and talk about how you can make modifications with your workout plan and nutrition to accomplish your goals on your journey
413fit
413spinfit is all about living your best life by living a healthy life