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40fit Radio
40fit Radio
122 episodes
1 week ago
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for 40fit Radio is the property of 40fit Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/122)
40fit Radio
#122 - Don't Call It Come Back! Power Cleans for the Masters Lifter
3 years ago
35 minutes 13 seconds

40fit Radio
#121 - We're Back!
4 years ago
33 minutes 30 seconds

40fit Radio
#120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness
4 years ago
22 minutes 47 seconds

40fit Radio
#119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters
4 years ago
56 minutes 54 seconds

40fit Radio
#118 - Exploring the Micronutrients: Vitamins and Minerals
4 years ago
36 minutes 51 seconds

40fit Radio
#117 - Why You Should Stop Worrying About PR's
4 years ago
30 minutes 13 seconds

40fit Radio
#116 - Cardio Is Not a Magic Bullet
4 years ago
23 minutes 23 seconds

40fit Radio
#115 - Getting Back Into the Gym After COVID
4 years ago
58 minutes 13 seconds

40fit Radio
#114 - Masters Programming: Volume vs Intensity for Longevity
4 years ago
46 minutes 12 seconds

40fit Radio
#113 - Getting Warm When the Weather Is Cold
4 years ago
26 minutes 3 seconds

40fit Radio
#112 - Motion Is Lotion: The Secret to Long-Term Joint Health
4 years ago
44 minutes 15 seconds

40fit Radio
#111 - Coaches' Corner: Fitness and Health Is a Long-Term Project
4 years ago
57 minutes 2 seconds

40fit Radio
#110 - Fitness for the Reluctant Trainee with Charity Hambrick
5 years ago
58 minutes 29 seconds

40fit Radio
#109 - The Sustainable Fitness Mindset
5 years ago
30 minutes 38 seconds

40fit Radio
#108 - Regenerative Medicine for the Masters Athlete with Dr. Daniel Clearfield Pt. 2
5 years ago
41 minutes 32 seconds

40fit Radio
#107 - Regenerative Medicine for the Masters Athlete with Dr. Daniel Clearfield
5 years ago
42 minutes 7 seconds

40fit Radio
#106 - The Secret to Success Is Hidden In Your Daily Routine
5 years ago
31 minutes 46 seconds

40fit Radio
#105 - Fresh Eyes: The Importance of Getting New Perspectives on Your Training
5 years ago
26 minutes 8 seconds

40fit Radio
#104 - Training with Joint Replacements
5 years ago
56 minutes 24 seconds

40fit Radio
#103 - Meet Brad: Using the Barbell to Conquer Back Pain and Obesity
5 years ago
28 minutes 45 seconds

40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!