In this episode, Elisha Maria Grey reflects on the journey of her podcast as it transitions into its third season.

She shares personal experiences, including the loss of her mother-in-law and the impact of Hurricane Melissa on Jamaica.

The conversation delves into the themes of identity, environment, and the importance of alignment between who we are and where we are.

Elisha emphasizes the need for self-discovery and the evolution of one's identity, encouraging listeners to explore their own 'where' in relation to their 'who.'

Takeaways
Acknowledge the journey of growth and change.
Support systems are crucial during difficult times.
Resilience is a key trait in overcoming adversity.
Alignment between identity and environment is essential.
Self-discovery involves questioning where you belong.
Micro spaces can help nurture your true self.
Your environment can impact your mental health.
It's important to listen to your instincts and intuition.
Evolution is a natural part of personal growth.
Community support can make a significant difference.

 Keywords:

40 Something and Nothing podcast, personal growth, resilience, identity, environment, family support, change, self-discovery, mental health, community support