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4 The Soil: A Conversation
Eric Bendfeldt
112 episodes
1 week ago
Soil. What is it, really? It’s more than the dirt under our feet and the ground we stand on.

Soil is living and life-giving.

Listen as we unlock the mysteries of soil by speaking with people at the forefront of the soil health movement.

“4 The Soil: A Conversation” is part of the 4 The Soil Awareness Campaign led by Virginia Cooperative Extension and the Virginia Soil Health Coalition. The campaign’s purpose is to raise awareness of soil as an agricultural and natural resource critical to social, economic, and environmental health.

Hear and learn from farmers, agricultural professionals, conservation leaders, master gardeners, and many more on how and why to be 4 The Soil.

The podcast is a collaboration of Virginia Tech's School of Plant and Environmental Sciences and Center for Food Systems and Community Transformation, Virginia Cooperative Extension, On The Farm Radio, USDA-NRCS, and the Virginia Soil Health Coalition with specific funding from the Agua Fund, National Fish and Wildlife Foundation, and Virginia Tech’s Department of Agriculture, Leadership, and Community Education’s Community Viability grant program.

Stay tuned for the release of our first episode in October!
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Science
Education,
Life Sciences
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All content for 4 The Soil: A Conversation is the property of Eric Bendfeldt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soil. What is it, really? It’s more than the dirt under our feet and the ground we stand on.

Soil is living and life-giving.

Listen as we unlock the mysteries of soil by speaking with people at the forefront of the soil health movement.

“4 The Soil: A Conversation” is part of the 4 The Soil Awareness Campaign led by Virginia Cooperative Extension and the Virginia Soil Health Coalition. The campaign’s purpose is to raise awareness of soil as an agricultural and natural resource critical to social, economic, and environmental health.

Hear and learn from farmers, agricultural professionals, conservation leaders, master gardeners, and many more on how and why to be 4 The Soil.

The podcast is a collaboration of Virginia Tech's School of Plant and Environmental Sciences and Center for Food Systems and Community Transformation, Virginia Cooperative Extension, On The Farm Radio, USDA-NRCS, and the Virginia Soil Health Coalition with specific funding from the Agua Fund, National Fish and Wildlife Foundation, and Virginia Tech’s Department of Agriculture, Leadership, and Community Education’s Community Viability grant program.

Stay tuned for the release of our first episode in October!
Show more...
Science
Education,
Life Sciences
Episodes (20/112)
4 The Soil: A Conversation
S5 - E22: Encouraging a Hospitable Habitat for Soil Microorganisms with Dr. Ashley Jernigan of Virginia Tech, Pt. II
Did you know soil microorganisms of all sizes and shapes need water, air, shelter, and care to function and thrive? Dr. Ashley Jernigan, assistant professor and director of Virginia Tech's Sustainable and Organic Vegetable Crops Production Lab, returns to talk with Jeff and Mary about what farmers and gardeners can do to encourage a hospitable habitat for soil microorganisms.

As a soil ecologist, Ashley recommends keeping track of your soil organic matter level and its aggregate stability, and how these soil health indicators compare to native biological systems. Soils, like people, need quality food in diverse and complex forms (compost, green manures, plant roots, etc.). Similarly, farmers and gardeners should avoid leaving the soil naked and bare. Being gentle and reducing the intensity of tillage is also key to maintaining a comfortable environment for soil critters and not disrupting the structures and networks that soil organisms establish.   

We would encourage our listeners to visit Andy Murray's A Chaos of Delight: Exploring Life in the Soil website and tour the gallery of photos of different soil microorganisms. 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies; avoid bare fallows;
2) Minimize soil disturbance -- Practice no-till or gentle tillage as much as possible in your field or garden ;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, high-quality food, farm enterprises,  and livestock integration. 

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, natural resource concerns, and soil health principles and practices to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.

Disclaimer: Views expressed on this podcast are those of each individual guest.

To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today’s program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the...
Show more...
5 days ago
17 minutes

4 The Soil: A Conversation
S5 - E21: Regenerating Worn Out Soils with Dr. Ashley Jernigan of Virginia Tech, Pt. I
How do you regenerate and bring back life to worn-out soils? Does your garden soil just fall apart in your hands? Dr. Ashley Jernigan, assistant professor and director of Virginia Tech's Sustainable and Organic Vegetable Crops Production Lab, in visiting with Jeff and Mary, advises doing your own test in your garden or crop field with a shovel.

As someone who enjoyed digging soil pits as a seven-year-old, Ashley recommends sampling to a six-inch depth to get a sense of your soil's tilth and aggregate stability. If the soil does not have a good, varied crumbly structure, the soil's organic matter content and aggregate stability may be low. Therefore, feed your soil and soil animals to feed your plants to start the biological journey and bring back the life in the soil.

If you have ever wondered what soil animals like springtails and soil mites look like, Dr. Jernigan developed a Soil Mesofauna: Who are They? resource guide to help. Ashley also highly recommends Andy Murray's Chaos of Delight: Exploring Life in the Soil website for wonderful photos and videos. 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

More details about the Virginia Farm-to-Table Feast and Harvest Celebration scheduled for Saturday, October 25, 2025, from 4:00 to 8:00 p.m. at On Sunny Slope Farm in Rockingham, Virginia, can be found at https://virginiafarmtotable.org/2025vaf2tharvestcelebration/

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, natural resource concerns, and soil health principles and practices to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.

Disclaimer: Views expressed on this podcast are those of each individual guest.

To download a copy of this, or any other show, visit the website Show more...
2 weeks ago
18 minutes

4 The Soil: A Conversation
S5 - E20: Soil Health beyond the Economic Rationale with Kasper Krabbe of Aarhus University, Pt. 2
Is the economic rationale of soil health always the top priority for farmers? Or, do other soil values rise to the top of farmers' minds, for example, having a healthy habitat for soil fungi? Kasper Krabbe, a doctoral student at Aarhus University in Denmark and a visiting guest scholar at Virginia Tech, returns to talk with Mary, Jeff, and Eric about his research into understanding farmers' intrinsic and extrinsic values in caring for soil. 

Kasper states that a deeper understanding of farmers' values and motivations is needed because of the degraded condition of agricultural soils globally. For instance, peer pressure to maintain and strive for tidy fields can inhibit experimentation with alternative minimum till systems and diverse cropping mixtures because of neighboring farmers' perceptions of certain aesthetics.    

The videos Kasper created of his interviews and interactions with cooperating Danish farmers as part of the Soil Values research initiative can be viewed at https://www.youtube.com/watch?v=oxwHRB9ybRM 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

More details about the Virginia Farm-to-Table Feast and Harvest Celebration scheduled for Saturday, October 25, 2025, from 4:00 to 8:00 p.m. at On Sunny Slope Farm in Rockingham, Virginia, can be found at https://virginiafarmtotable.org/2025vaf2tharvestcelebration/

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, natural resource concerns, and the financial rationale of soil health, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.

Disclaimer: Views expressed on this podcast are those of each individual guest.

To download a copy of this, or any other show, visit the website Show more...
1 month ago
18 minutes

4 The Soil: A Conversation
S5 - E19: Agroecological Dynamics of Soil Health with Kasper Krabbe of Aarhus University, Pt. I
When you close your eyes, how do you envision your farm and soil ecosystem? What ideals, values, and priorities are part of your vision and farm business model? Kasper Krabbe, a doctoral student at Aarhus University in Denmark and a visiting guest scholar at Virginia Tech, talked with Mary, Jeff, and Eric about these questions and his research interest in farmers' perceptions and decision-making. 

Kasper is particularly intrigued by the human and cultural elements of farming and how context informs and shapes the agroecological system and soil health of individual farms and regional farming. Kasper's ongoing inquiry into the agroecological dynamics of farming, soil health, and specific values-based business models aligns with the objectives of the European Union's Soil Values project https://soilvalues.eu/. 

Additionally, Kasper has created videos based on his interviews and interactions with cooperating Danish farmers. This sample Soil Values video is with a Danish farmer who owns and operates a community-supported agriculture farm https://www.youtube.com/watch?v=oxwHRB9ybRM 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

More details about the Virginia Farm-to-Table Harvest Celebration scheduled for Saturday, October 25, 2025, from 4:00 to 8:00 p.m. at On Sunny Slope Farm in Rockingham, Virginia, can be found at https://virginiafarmtotable.org/2025vaf2tharvestcelebration/

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, natural resource concerns, and farm decision-making dynamics you may be facing, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.

Disclaimer: Views expressed on this podcast are those of each individual guest.

To download a copy of this, or any other show, visit the website Show more...
1 month ago
18 minutes

4 The Soil: A Conversation
S5 - E18: Round Bale Grazing for Soil Health with Dr. Summer Thomas, Pt. II
Feeding hay to livestock in the winter is very expensive, and often results in a sacrifice lot where manure gathers. At the same time, manure is considered gold because of its nutrient content, ability to supply organic matter, and to build soil life. In this second episode, Dr. Summer Thomas, education and outreach specialist with the Virginia Soil Health Coalition, takes us on a deeper dive into her research on the benefits of round bale grazing and how it pertains to the four core soil health principles

Summer explains how livestock and round bale grazing are land and soil health management tools for reducing machinery costs, better distributing manure and essential nutrients across pastureland, and truly energizing the system with biodiversity. 

Overall, round bale grazing is a sound management practice that leads to healthy soils, healthy plants, and healthy animals. 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

More details about the Virginia Farm-to-Table Harvest Celebration scheduled for Saturday, October 25, 2025, from 4:00 to 8:00 p.m. at On Sunny Slope Farm in Rockingham, Virginia, can be found at https://virginiafarmtotable.org/2025vaf2tharvestcelebration/

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, 4-H and FAA opportunities, and conservation activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.

Disclaimer: Views expressed on this podcast are those of each individual guest.

To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today’s program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with...
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2 months ago
18 minutes

4 The Soil: A Conversation
S5 - E17: Everything Good Starts with the Soil with Dr. Summer Thomas, Pt. I
Everything good starts with the soil and a conservation stewardship mindset. In the 101st episode, Dr. Summer Thomas, education and outreach specialist with the Virginia Soil Health Coalition, explains how agriculture and soil health are good for everyone. As a third-generation farmer from Delaware, former watermelon queen, a trained soil scientist and educator, and an overall advocate for agriculture, Summer shares some of her earliest experiences of 4-H and FFA with Jeff, Mary, and Eric in public speaking, youth education, and land stewardship.

These early education and outreach experiences were a launch point for her passion for agriculture and career pursuit. 

Summer emphasizes that soil health and agriculture provide many positive community connections and must be fun for the next generation of farmers. Additionally, soil health is foundational to resilient farm businesses and systems.   

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

Yes, soil health is a great conversation starter. We encourage everyone to have a five-minute conversation about soil every day because we can all be 4 The Soil and for the future! 
 
To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, 4-H and FAA opportunities, and conservation activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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2 months ago
17 minutes

4 The Soil: A Conversation
S5 - E16: Celebrating Our 100th Podcast Episode with Jeff, Mary, and Eric
During this 100th episode of 4 The Soil: A Conversation, Jeff, Mary, and Eric take a look back at some of the most memorable topics and guests. They share how (and why) the podcast started in 2021, and also offer their vision for the future of the podcast. 

To help us commemorate this milestone, please share how and why you are 4 the Soil with us and others. 

As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends and allies;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and
4) Energize with diversity -- through crop rotation, farm enterprises, and/or livestock integration.

Yes, soil health is a great conversation starter. Have a five to ten minute conversation about soil today because we can all be 4 The Soil and for the future! 
 
To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational conservation activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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2 months ago
18 minutes

4 The Soil: A Conversation
S5 - E15: Building Confidence and Knowledge through Mentorship with Dara Booher, Pt. II
Building confidence and knowledge through mentorship is necessary for farmers to overcome fears and take bigger steps towards meeting their goals. Dara Booher wears many educational hats. Dara is the coordinator of the Virginia Forage and Grassland Council's farmer-mentor program and the facilitator of the Virginia Farmer Mentor Network, a collaboration of Virginia State University, the Virginia Forage and Grassland Council, the Virginia No-Till Alliance (VANTAGE), and Virginia Tech's Eastern Shore Agriculture Research and Education Center (AREC).

In her work with youth and farmers, Dara recommends getting to know people and meeting them where they are, particularly for peer-to-peer knowledge exchange and understanding people's goals, aspirations, and motivations. 

The Virginia Farmer Mentor Network provides mentoring connections to any farmer interested in peer-to-peer learning on crop production, grazing, direct and intermediated marketing, and beginning farming. To find out more, contact mentor coordinator and facilitator Dara Booher at VFGCFarmerMentor@gmail.com or 540.481.6001 (call or text). 

For details about Virginia's Graze 300 program and principles, please visit https://ext.vt.edu/agriculture/graze-300.html

As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and
4) Energize with diversity -- through crop rotation and/or livestock integration.

Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! 
 
To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
Show more...
3 months ago
17 minutes

4 The Soil: A Conversation
S5 - E14: Youth Education and Soil Health with Dara Booher, Pt. I
Soil and agriculture provide us with something every day. Dara Booher is an agricultural educator with Shenandoah County Public Schools and a farmer-mentor coordinator with the Virginia Forage and Grassland Council and the Virginia Soil Health Coalition. Dara loves talking to youth and others about soil and agriculture. In this episode, Dara shares her enthusiasm for youth education and soil health with Mary, Eric, and Jeff, along with many teaching and demonstration resources (e.g., Enviroscape, Soil Your Undies, etc.) for immersive experiences and classroom fun.

Dara recommends the National Agriculture in the Classroom teacher center for lesson plans and a full suite of educational resources. Additionally, Dara encourages farmers to visit the Virginia Forage and Grassland Council's website for farmer-to-farmer networking opportunities.

As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 

1) Keep the soil covered -- Cover crops are our friends;
2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible;
3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and
4) Energize with diversity -- through crop rotation and/or livestock integration.

Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! 
 
To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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3 months ago
18 minutes

4 The Soil: A Conversation
S5 - E13: Seven Generations of Stewarding the Land with Susan Watkins
In this episode of the podcast, Jeff Ishee chats with Susan Watkins of Watkins Farms in Dinwiddie County Virginia, a 3500 acre farm growing soybeans, corn, and wheat. Susan shares information about the long history of her family far, their transition to cover crops and no till over twenty years ago, and their approach to cover cropping. She shares about the cost and labor savings that have come from transitioning to these practices.
 
Watkins Farms is located in the Chesapeake Bay watershed, which means conservation practices like no-till planting and the use of cover crops have an impact beyond the soil health of the land itself. Farmers play a key role in improving the water quality in the Bay. You can find more info at: https://farmersforsoilhealth.com/success-stories/seven-generations-of-stewardship-with-susan-watkins/
 
As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! 
To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
Show more...
4 months ago
17 minutes

4 The Soil: A Conversation
S5 - E12: A Whole Community with Elizabeth McMullen and Garland Mason of Organic Valley, Pt. II
The three-year transition to certified organic farming can present a formidable challenge for farmers. A whole community working together can make the process smoother. In this second episode, Elizabeth "Liz" McMullen and Garland Mason of Organic Valley Cooperative (OV) share how the company and its farm membership nourish a whole community perspective to benefit existing farmer member-owners and reduce obstacles for farmers who are curious about organic production and joining the cooperative as members.  

Liz and Garland state that OV regional pool managers can talk with farmers about the certification process, requirements, and specific on-farm organic practices. Liz and Garland also advise reaching out to neighboring OV farmers in your state who have gone through the process.

Organic Valley's Rootstock blog provides glimpses into the day-to-day on-farm work routines and the values, practices, and experiences that inform organic farming as a business and build a whole community. To learn more about Organic Valley's commitment to cooperation, sustainability, soil health, and thriving farms and communities, please visit https://www.organicvalley.coop/  

As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! 

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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4 months ago
17 minutes

4 The Soil: A Conversation
S5 - E11: Common Ties: Cooperation and Sustainability with Elizabeth McMullen and Garland Mason of Organic Valley, Pt. I
Public Relations Specialist Elizabeth McMullen and Sustainability Funding and Communications Specialist Garland Mason of Organic Valley Cooperative join Mary and Eric to share about the common ties that are essential to the farmer-owned cooperative. Cooperation and a strong commitment to the sustainability of small and mid-size family farms, local culture, and community are the most basic ties. In this episode, Elizabeth and Garland outline the history of Organic Valley and how the business started as a vegetable cooperative in 1988 and now has over 1,500 dairy farmer-member owners in 29 states with an average herd size of 70 cows per farm. 

Preserving small family farms was an impetus for Organic Valley's start. In carrying that mission forward, Organic Valley assists farmer member-owners to be sustainable and profitable through on-farm practices such as solar, composting, solid and liquid separation of manure, reduced tillage, and nutrition management to reduce nitrogen, phosphorus, and gas emissions. Most recently, OV farmers have experimented with Agolin Naturu, which is an organic certified enteric feed supplement made of essential oils of coriander, clove, and carrot that results in better fermentation, digestibility, and less burping.

To learn more about Organic Valley's commitment to cooperation, sustainability, and soil health, please visit https://www.organicvalley.coop/  The website also provides recipes and a searchable database of Organic Valley farms near you.

As always, we encourage you to cooperate with other farmers and follow the four core soil health principles: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter because we can all be 4 The Soil and for the future! 

To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
Show more...
5 months ago
18 minutes

4 The Soil: A Conversation
S5 - E10: Farmers Talking with Farmers with Anthony Beery of Beery Farms, Part II
Farmers talking with farmers is key to building soil health, encouraging innovation, and expanding peer-to-peer mentoring. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares his journey of learning, mentoring, and on-farm experimenting with Mary Sketch Bryant and Jeff Ishee. In the previous episode, Anthony talked about how he benefitted from his father's counsel and encouragement. Anthony provides similar mentorship to his children and fellow farmers through the Virginia No-Till Alliance (VANTAGE) and Virginia's Integrated Cropland Agronomy (ICA) program so others can generate new ideas and enjoy success.  

Like the majority of farmers, Anthony is constantly learning and gleaning new information through his on-farm experiments with no-till farming, multispecies cover cropping, composting, and observing the soil and plant ecosystem. As a self-described general gleaner, Anthony recommends talking with other farmers, attending conferences like the Annual VANTAGE No-Till Conference, and reading books and publications available through USDA's Sustainable Agriculture Research and Education (SARE) and agricultural partners. In Anthony's work with multi-species cover crops, he uses Green Cover Seeds' SmartMix Calculator as one of his reference tools.    

As always, we encourage you to talk with other farmer mentors and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is a great conversation starter since we can all be 4 The Soil! 

To enjoy the recent 4 The Soil blog posts and We Are 4 the Soil song created by the Flip Charts, please visit https://www.4thesoil.org/blog and  https://www.4thesoil.org/#we-are-4-the-soil-video. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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5 months ago
16 minutes

4 The Soil: A Conversation
S5 - E9: Soil Health is Attainable with Anthony Beery of Beery Farms, Part I
Soil health is attainable. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares that message with Mary Sketch Bryant and Jeff Ishee based on his farming experience and journey. Anthony grew up in the Shenandoah Valley where he and his father Danny raised dairy cows and poultry. Anthony benefitted from his father's mentorship and encouragement to be open to new ideas and experimenting.

Anthony and his family moved to Cumberland County in 2018 to begin custom crop production and start Cumberland Hay & Straw LLC. Anthony received the 2024 Carl Luebben Soil Health and Water Quality Award at the Virginia Farm-to-Table Conference for his commitment, example, and mentorship of other farmers.  

If you are just starting your soil health journey, Anthony emphasizes taking a step and starting with the basics: learn the soil type and previous land use, test for nutrient content and pH, and understand the areas where nutrients are low and high. For Anthony, soil compaction was a limiting factor on his farm that started his commitment to earnest no-till farming, experimenting with diverse cover crop rotations, and continued devotion to core principles of soil health. 

As always, we encourage you to start your soil health journey and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is attainable and we can all be 4 The Soil! 

To enjoy the recent We Are 4 the Soil song created by the Flip Charts, please visit   https://www.4thesoil.org/#we-are-4-the-soil-video. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  
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6 months ago
16 minutes

4 The Soil: A Conversation
S5 - E8: Ins and Outs of Compost Tea with Nicky Schauder of Permaculture Gardens, Part II
In this episode, Nicky Schauder of Permaculture Gardens continues the conversation about permaculture and the ins and outs of compost tea with Mary Sketch Bryant, Marian Dalke, and Jeff Ishee. Nicky received two USDA-Sustainable Agriculture Research and Education (SARE) Producer Grants to specifically research the benefits of compost tea and its effects on plant growth, yield, soil biology diversity, and the stability of soil health. Nicky's research question was does compost tea make certain leafy vegetables grow bigger or not?

To read the Permaculture Gardens blog and other resources about soil regeneration, compost tea, permaculture, and growing food yourself, please visit https://www.permaculturegardens.org/

Bill Mollison's books Introduction to Permaculture and Permaculture: A Designer's Manual are available online or through your local independent bookstore. Information about USDA-Southern Sustainable Agriculture Research and Education's (SARE) grant programs and their free publications are accessible at https://southern.sare.org/

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement at https://www.4thesoil.org/ and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. And please share your stories of how you are regenerating soil on your farm, in your garden, or backyard. Yes, we can all cheer "for" soil and be 4 The Soil!
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6 months ago
18 minutes

4 The Soil: A Conversation
S5 - E7: Grow-It-Yourself (GIY) with Nicky Schauder of Permaculture Gardens, Part I
Nicky Schauder and her family started Permaculture Gardens to make permaculture and growing food accessible to everyone - especially families and children. Nicky shares her story and experience with learning, researching, and growing food with Mary Sketch Bryant, Marian Dalke, and Jeff Ishee. Nicky is constantly learning by experiment. Nicky is a two-time recipient of USDA-Sustainable Agriculture Research and Education (SARE) Producer Grants for Research and Experimentation with permaculture and compost tea.

Permaculture Gardens' Grow-It-Yourself (GIY) program stems from Nicky's learning, experimentation, and efforts to debunk the idea that growing food is neither accessible nor possible. The Live Plant Your Pantry Challenge started this week March 31 - April 5 and can be joined at https://www.permaculturegardens.org/plant-your-pantry-challenge.

To read the Permaculture Gardens blog and other resources about soil regeneration, compost tea, permaculture, and growing food yourself, please visit https://www.permaculturegardens.org/

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement and share your stories of how you are regenerating soil on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
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7 months ago
16 minutes

4 The Soil: A Conversation
S5 - E6: Education first and foremost with Nicole Shuman of Cornerstone Farm, Part II
Nicole Shuman is a community agriculturalist and educator at Cornerstone Farm at Fairfield Middle School in Henrico County, VA. Nicole shares that education is the first and foremost goal of Cornerstone Farm. As a functioning farm, students and the school community learn what and how food is grown, while also gaining hands-on knowledge and experience growing food for a farmstand cost-effectively. 

Nicole outlined the big picture and how the farm provides additional service learning opportunities and a place to learn about sound nutrition, environmental sustainability, food security, and ways to contribute to the community in tangible ways.

To learn more about Cornerstone Farm and the context of the agricultural learning program at Fairfield Middle School, please visit https://henricogives.org/cornerstone-farm-a-context-for-authentic-learning/

The video Nicole Shuman created about cover crops when Nicole worked as an extension agent with Virginia Cooperative Extension is accessible at https://www.facebook.com/VCEGoochland/videos/cover-crops/576420333030946/  The recent 4 The Soil blog post featuring the Soil for Water video series can be accessed at https://www.4thesoil.org/post/farmers-ranchers-and-creatives-behind-the-soil-for-water-case-studies

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement and share your stories of how you are building soil health on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
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7 months ago
18 minutes

4 The Soil: A Conversation
S5 - E5: Hands-On Community Agriculture Work with Nicole Shuman of Cornerstone Farm, Part I
Context is foundational to authentic, experiential learning, and understanding how to build soil health within a landscape context. Hands-on educational activities and programs help students of all ages better understand the context and real-life application of learning objectives, principles, and practices. Nicole Shuman is a community agriculturalist with Henrico County Public Schools. Nicole shares her experience with Mary, Jeff, and Eric and how she became interested in soil health and agricultural education work, Nicole specifically talks about her community agriculture work at Cornerstone Farm at Fairfield Middle School and how the farm helps get the students outside and gives them hands-on experiences.

Nicole offered the Soil Your Undies experiment and demonstration as one activity that provides context and experiential learning in a variety of settings on the farm. A 4 The Soil blog post that describes and further explains the Soil Your Undies activity and experiment can be accessed at https://www.4thesoil.org/post/featured-resource-soil-your-undies-challenge  

To learn more about Cornerstone Farm and the context of the agricultural learning program at Fairfield Middle School, please visit https://henricogives.org/cornerstone-farm-a-context-for-authentic-learning/ 

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement and share your stories and the context of your agricultural and soil health work on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
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8 months ago
18 minutes

4 The Soil: A Conversation
S5 - E4: Cultivating Wellness from the Soil Up with Farmer Cee of Green Heffa Farms, Part II
Clarenda "Farmer Cee" Stanley of Green Heffa Farms is someone who does not take health and wellness for granted but actively seeks to catalyze and cultivate wellness from the soil up. Farmer Cee is the founding CEO and owner of Green Heffa Farms, a black woman-owned Certified B Corporation, wellness brand, and herb farm based in North Carolina. Farmer Cee believes everyone can start on a path to wellness with care of the soil beneath their feet. 

In this episode, Farmer Cee shared with Mary, Jeff, and Eric what Green Heffa Farms does to care for the land, stay strategically competitive, promote transparency, and harness the power of nature and plants. Farmer Cee's values-based approach to farming includes working towards better health outcomes, less stress on people and the planet, more sustainable businesses, and healthier soil for everyone.  

To learn more about Farmer Cee and Green Heffa Farms, please visit https://www.greenheffafarms.com/farmer-cee. 

The “We Are 4 the Soil” song and video created by the FlipCharts and Social Impact Studios that Jeff mentioned  is available on the 4theSoil.org homepage at https://www.4thesoil.org/#we-are-4-the-soil-video

Additionally, the recent blog post about Mr. Elisha Barnes of Pop Son Farm and his single-origin redskin peanuts that he specially grows for Hubbard Peanut Company can be accessed at https://www.4thesoil.org/post/a-shocking-history-and-future-with-elisha-barnes-of-pop-son-farm 

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. Recent 4 The Soil blog posts resources can be accessed at https://www.4thesoil.org/. For questions about soil and water conservation practices, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement and share your stories and photos of how you are honoring the land and soil on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
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8 months ago
18 minutes

4 The Soil: A Conversation
S5 - E3: Defying Obstacles, Bringing Voices to Sustainability with Farmer Cee of Green Heffa Farms, Part I
Defying obstacles, honoring the land, and giving voice to sustainability and business ethics requires commitment and dedication to a vision. Clarenda "Farmer Cee" Stanley is a visionary entrepreneur, farmer, herbalist, and advocate for ethical business and sustainable living. Known affectionately as "Farmer Cee," she is the founding CEO of Green Heffa Farms, a wellness brand and herb farm that celebrates the power of nature to heal and nourish. 

Beyond her work as an executive, farmer, and herbalist, Farmer Cee is also a passionate educator and community leader. Her farm has achieved the distinction of becoming the nation's premier Black-owned farm to earn the Certified B Corp credential, a significant recognition denoting Green Heffa Fams' commitment to social and environmental responsibility.

Farmer Cee shared with Mary, Jeff, and Eric the obstacles she has defied and about caring for the planet's well-being, honoring the land, being devoted to prosperity and entrepreneurship, giving support to the least supported, and bringing more voices to conversations around sustainability and ethical living.  

To learn more about Farmer Cee and Green Heffa Farms, please visit https://www.greenheffafarms.com/farmer-cee. For more information and lists of certified B corporations, please visit B Lab Global at https://www.bcorporation.net/en-us/

To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. Recent 4 The Soil blog posts resources can be accessed at https://www.4thesoil.org/. For questions about soil and water conservation practices, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 

As always, we encourage you to join the 4 The Soil movement and share your stories and photos of how you are honoring the land and soil on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
Show more...
9 months ago
17 minutes

4 The Soil: A Conversation
Soil. What is it, really? It’s more than the dirt under our feet and the ground we stand on.

Soil is living and life-giving.

Listen as we unlock the mysteries of soil by speaking with people at the forefront of the soil health movement.

“4 The Soil: A Conversation” is part of the 4 The Soil Awareness Campaign led by Virginia Cooperative Extension and the Virginia Soil Health Coalition. The campaign’s purpose is to raise awareness of soil as an agricultural and natural resource critical to social, economic, and environmental health.

Hear and learn from farmers, agricultural professionals, conservation leaders, master gardeners, and many more on how and why to be 4 The Soil.

The podcast is a collaboration of Virginia Tech's School of Plant and Environmental Sciences and Center for Food Systems and Community Transformation, Virginia Cooperative Extension, On The Farm Radio, USDA-NRCS, and the Virginia Soil Health Coalition with specific funding from the Agua Fund, National Fish and Wildlife Foundation, and Virginia Tech’s Department of Agriculture, Leadership, and Community Education’s Community Viability grant program.

Stay tuned for the release of our first episode in October!