3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper Episode Number 40: 9th October   In this episode Marketing with PR Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1   Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any of our socials  Website - www.3spoonies.co.uk Facebook page - https://www.facebook.com/3Spoonies Instagram - https://www.instagram.com/3spooniespodcast/  Blue Sky - https://bsky.app/profile/3spoonies.bsky.social  LinkedIn: https://www.linkedin.com/company/3spoonies  Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter      If you’d like to find out more about our hosts; Jo O’Neil Website: https://bright-cat.co.uk/  LinkedIn: https://www.linkedin.com/in/joanne-oneil/  Facebook: https://www.facebook.com/BrightCatBusiness    Claire Napper LinkedIn: https://www.linkedin.com/in/claire-napper Karen Duncan Website: http://www.ponyponypony.co.uk  LinkedIn: http://www.linkedin.com/in/PonyPonyPony  Facebook: http://www.facebook.com/PonyPonyPonyCourses    Guest - Elizabeth Graney   Escape the Ordinary, Embrace the Extraordinary!   With over 30 years of experience, our founder Liz Graney and her expert team specialise in crafting tailored marketing strategies just for you. From a new website and SEO optimisation to content planning and social media management, we have everything you need to grow your business." Whether you’re in the rural, equine, or agricultural sector, we understand your unique challenges and are here to support you. Plus, we offer free marketing mini audits and exclusive membership options for charities So, why wait? Visit escapethevillage.com today and let us help you escape the ordinary!   Links & Primary Link: Book Your FREE consultation – https://www.escapethevillage.com/contact-us/ Blog – https://www.escapethevillage.com/blog/ Meet the Herd – https://www.escapethevillage.com/about/ Sponsors A HUGE thank to our main episode sponsor:   Sheena Whyatt: Kapow! If you’ve been in business for a while, but you’re still doing it all on your own, spinning your wheels and second-guessing everything… it’s time to IGNITE! I’m Sheena Whyatt, and my IGNITE! membership is a business growth accelerator designed to help you build momentum – with missions, tools, and gamified support that makes it feel doable again. For just £6.99 a month, you’ll get a powerful mix of structure, motivation and community – all at your own pace. Explore more at https://heroes.kapowme.com/start-ignite.   IGNITE! – mission-based business support that actually moves the needle. Links:  Main Website https://heroes.kapowme.com/home Book a Free Mission Strategy Call: https://heroes.kapowme.com/free-strategy-call   Join The Hub (Free Membership): https://heroes.kapowme.com/start-your-missions   Join IGNITE! Membership: https://heroes.kapowme.com/superchargeclub And to our advert sponsors!  Watmore and Co. Accounting   At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.   https://watmoreandco.com/  https://meetings.hubspot.com/lawrence-watmore  Lisa Greener - Green Cat Books Since its inception in 2017, Green Cat Books, founded by fellow spoonie Lisa Greener, has enabled nearly 70 authors to achieve their aspirations, leading to the publication of over 120 books. We recognise the immense love and effort authors invest in their work, and we believe they deserve a break during the next phases of their publishing journey. That's why we take on the production responsibilities, allowing authors to concentrate on what they truly enjoy—whether that’s writing their next story, managing their other job, or simply resting and recovering.   Our catalogue s