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365 Day Vibe
Ben Ingram
11 episodes
2 days ago
The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy.
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Health & Fitness
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All content for 365 Day Vibe is the property of Ben Ingram and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy.
Show more...
Health & Fitness
Episodes (11/11)
365 Day Vibe
Gratitude, Appreciation & Good Vibes
In episode 9, we talked about happiness and how you can help to determine your source(s) of unhappiness.  In this episode, I wanted to expand a little further and talk about the next steps after determining where your unhappiness comes from and how gratitude and appreciation are vital to enduring happiness on a soul level. We also discuss an inspiring story about a heroic 8-year old, vibe to some Earth, Wind & Fire and talk about some healthy eating habits.
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6 years ago
26 minutes 53 seconds

365 Day Vibe
Sustainable Motivation & The Rock

So we’ve made it to somewhat of a milestone – Episode 10! This episode is all about motivation – the pillars of sustainable motivation and motivating others. We vibe to some music by Eminem, discuss a good news story involving Dwayne “The Rock” Johnson, and learn about the health benefits of a vegan diet. And I have a bit of an announcement to make.

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6 years ago
28 minutes 53 seconds

365 Day Vibe
The Road to Happiness

In episode 9 we discuss happiness and how to determine what the source of your unhappiness could be. We also talked about weight loss and a few truths that you must understand when you embark on a journey to lose weight and improve your overall fitness. We also added some rock music to the Spotify playlist from Twiddle and heard a good news story about a girl from Maryland who won a handwriting competition.

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6 years ago
24 minutes 48 seconds

365 Day Vibe
Synchronicity & Tacos

In episode 8, we wrap up our series on the Law of Attraction with a segment on Magnetism & Syncronicity.  We talk about some good news from Modesto, CA and bake some really good fish tacos...all while jamming to a vibe by The Movement.

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6 years ago
24 minutes 21 seconds

365 Day Vibe
Roots Reggae, Paradoxical Intent, Kicking Bad Habits & Declarations
In this episode, we talk about a Canadian who's life was saved in Florida & a dog who was rescued 130 miles away from the shore.  We jam to some reggae music by Sashamon.  We continue our discussion on The Law of Attraction with a lesson on how to balance your energies and lastly we give 3 scientifically proven was to kick a bad habit.
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6 years ago
36 minutes 28 seconds

365 Day Vibe
Black Holes, Conscious Action, Phish & Chips

Episode 6 is really fun! We get down & dirty with some science news that dropped earlier this week from our friends @EHTelescope & @NSF.  We continue our series on the LoA and discuss The Law of Consious Action and why it's important to do good deeds for others.  Then we jam to some Phish and learn how to make a healthy snack using sweet potatoes. 

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6 years ago
27 minutes 26 seconds

365 Day Vibe
Universal Influence, X-Box, Rebelution & Cardio vs. Weight Training
In this episode we talk about the Law of Universal Influence, discuss a really cool story about a kid in Nevada being separated from his X-box (for good reason), jam to some Rebelution and finally end the debate (or create a new one) on the age old question of which is better: cardio or weight training?
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6 years ago
23 minutes 46 seconds

365 Day Vibe
Unwavering Desire, Pink Floyd & Vegan Mushroom Stroganoff

We get into a discussion about what it really means to have an unwavering desire, we share 3 really good news stories, rock out to some Pink Floyd/David Gilmour, and make a healthy stroganoff.  Make sure to check out the show notes on 365dayvibe.com 

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6 years ago
1 hour 1 minute 20 seconds

365 Day Vibe
The Law of Attraction - Manifestation

In this episode, we go right into the Law of Attraction and talk about 7 steps to manifesting.  We also vibe to some really great music by Matisyahu and discuss a feel-good news story thanks to the school district of Elkhart, Indiana.

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6 years ago
25 minutes 34 seconds

365 Day Vibe
String Theory & The Law of Attraction

Not only are we going to discuss a little bit of science and how that pertains to this podcast, we also discuss a story about some amazing kids in Fresno, California, the number one thing you can do to supplement your exercise routine, and of course some really good music.

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6 years ago
24 minutes 47 seconds

365 Day Vibe
Welcome to 365 Day Vibe

Were going to talk about a very inspiring news story aboit homeless vets in Minnesota, some really good music to add to your Spotify playlist, and the basics of making kombucha.

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6 years ago
28 minutes 31 seconds

365 Day Vibe
The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy.