Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
John and Carissa discuss Carissa's experience running the Space Coast Marathon. Carissa reflects on her preparation, facing challenges during the race, and interactions with fellow runners. They are joined by Chris Twiggs, the Chief Training Officer for Galloway Training, who offers his insights on pacing, running strategies, and maintaining motivation. The conversation shifts to literary recommendations for Jeff Galloway, and the hosts share amusing anecdotes about the race and personal stories. The episode concludes with listener mail, highlighting how the podcast community has supported runners in achieving their goals.
321 GO!
Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
