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321 GO!
Carissa Galloway and John Pelkey, Bleav
86 episodes
2 weeks ago
Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
Show more...
Running
Health & Fitness,
Fitness,
Sports
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All content for 321 GO! is the property of Carissa Galloway and John Pelkey, Bleav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
Show more...
Running
Health & Fitness,
Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/58/8b/41/588b41d0-4a86-8479-6d1b-5f1a71af084e/mza_9552646361440233910.jpg/600x600bb.jpg
Paris Proud: Paralympic Medalist Brian Siemann
321 GO!
1 hour 31 minutes 30 seconds
4 months ago
Paris Proud: Paralympic Medalist Brian Siemann
Join John Pelkey and Carissa Galloway as they bring you tales from athletes to keep you motivated. In this episode, they delve into an insightful interview with Paralympian Brian Siemann, who discusses his triumphant journey in wheelchair racing. Brian shares his experiences from his latest triumph at the 2024 Paralympic Games in Paris where he earned bronze medals in both the 400m and 800m events. From the rigorous training routines and the mental hurdles faced in high-stakes competitions to the feeling of standing on the medal podium, Brian’s story is one of perseverance and resilience. The hosts also lighten the conversation with updates on their own races and personal stories, making this episode a perfect mix of inspiration and community spirit for runners and athletes alike.
321 GO!
Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!