Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
Hosts John Pelkey and Carissa Galloway catch up and share stories about their recent running experiences. Carissa discusses her spontaneous decision to run the Chicago Marathon as a training run for her upcoming New York City Marathon, detailing the race's atmosphere, crowd, and unique challenges. They also touch on the viral moment involving porta-potties, emphasizing the importance of proper race etiquette. John reflects on his longest run ever as he prepares for his first half marathon, sharing insights on his training progress and strategies. They explore topics like overcoming struggles during long runs, maintaining training schedules amidst busy lives, and the emotional aspects of running. Carissa provides a quick 'Healthier You' tip, reminding listeners about the importance of omega-3s, especially for women. The episode is a blend of personal anecdotes, motivational insights, and practical advice for everyday athletes.
321 GO!
Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
