In this installment, we discuss: Types of Motivation, Improving vs Increasing and Building Self Efficacy. The Movie Sinners and The NFL Draft are also highlighted.

In this installment, we discuss: Closing Out March Magic, The Last 90 Days and Organizing vs Prioritizing. The terms Cluttered Thinking and Decision Fatigue is also highlighted.

In this installment, we discuss: Causes of Mediocrity, Paying Selective Attention and Entering March Magic. The term Probability Effect is also highlighted.

In this installment, we discuss: Learning During Melanated History Month, The Stono Uprising and Practicing Purposeful Silence. Malcolm X is also highlighted.

In this installment, we discuss: The Real is Back, Accountable vs Responsible and Urgent vs Important. Dr. Carter G. Woodson is also highlighted.

In this installment, we discuss: Small Changes Becoming New Habits, Being Aware During Transitions and Benefits of Tunnel Vision. Dr. Martin Luther King Jr and The term Ego Depletion are also highlighted.

In this installment, we discuss: Experience vs Understanding, False Evidence Appearing Real and Not Being Scared of Responsibility. The term Behavioral Sink is also highlighted.

In this installment, we discuss: Replacing Bad Habits, More Addition with Less Subtraction and Properly Closing Out 2024. The term Strategic Framing is also highlighted.

In this installment, we discuss: Revisiting Not Reliving, Power vs Control and Controlling Our Outcomes. Most Listened Installments are also highlighted.

This installment was recorded on September 20,2024. Due to technical difficulties, the entire installation was cut short. Recreating Positive Energy, Avoiding Self Sabotage and Positive Coping Strategies are highlighted. Disclaimer: this is not the official 200th episode

In this installment, we discuss: Reasons for Delay, Protecting Our Spirit and Making Room. Aligning Our Chakras is also highlighted.

In this installment, we discuss: Entering the 3rd Quarter, Being Qualified and Owning 100% Responsibility. The Honorable Marcus Garvey is also highlighted .

In this installment, we discuss: No Such Thing as Perfection, Developing a Reward System and Tailoring Our Bias. Messianic Energy is also highlighted.

In this installment, we discuss: Lions Gate Portal, Implementing Small Steps and Tailoring Our Happiness. Confirmation Bias is also highlighted.