Episode 22 - Removing Baggages from the past

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30 Days of Mental Well-being with Shashank

Shashank Lalwani

31 episodes

9 months ago

30 Days of Mental Well-being with Shashank

Mental Health

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30 Days of Mental Well-being with Shashank

Mental Health

Episode 22 - Removing Baggages from the past

30 Days of Mental Well-being with Shashank

27 minutes

3 years ago

Episode 22 - Removing Baggages from the past

We cannot change the past but we waste a lot by thinking about it again and again. With this meditation, we will learn to remove all baggage from the past and start enjoying this moment.