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30 Days of Mental Well-being with Shashank
Shashank Lalwani
31 episodes
9 months ago
30 Days of Mental Well-being with Shashank
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Mental Health
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All content for 30 Days of Mental Well-being with Shashank is the property of Shashank Lalwani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
30 Days of Mental Well-being with Shashank
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Mental Health
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Episode 18 - Appreciating your Physical Body and Organs
30 Days of Mental Well-being with Shashank
27 minutes
3 years ago
Episode 18 - Appreciating your Physical Body and Organs

Day in and Day out we use our organs but being mindful and appreciating them for every small task gives us more joy. Today let's appreciate each of our body parts and see how good we feel through this small practice

30 Days of Mental Well-being with Shashank
30 Days of Mental Well-being with Shashank