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30 Days of Mental Well-being with Shashank
Shashank Lalwani
31 episodes
9 months ago
30 Days of Mental Well-being with Shashank
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Mental Health
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All content for 30 Days of Mental Well-being with Shashank is the property of Shashank Lalwani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
30 Days of Mental Well-being with Shashank
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Mental Health
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Episode 14 - Relaxing and Visualizing Goals
30 Days of Mental Well-being with Shashank
25 minutes
3 years ago
Episode 14 - Relaxing and Visualizing Goals

Everyone dreams about their goals but when we add visualization to everyday practice we already create a picture of them and bring them closer to us. Let's practice this today

30 Days of Mental Well-being with Shashank
30 Days of Mental Well-being with Shashank