Life comes at your fast - today's guest was on a fast track to achieve bus goal of being one of the top producers in Ghana but a bump in the road which almost cost his life caused him to change his perspective about life. Highlights from episode-Goals and aspirations change with time. -It's important to write down what you want. Visualising and affirming is the key. -when things don't work out, see it as a re-direction towards your higher purpose -invest in yourself

Adulthood came with many surprises for my next guests. In this episode we delve deeper into the shocks that came with having to play decision makers for our own lives 1. No one is cominh to save you, you're on your own. 2. You can create your own path 3. Finding yourself never ends 4. Dont listen to the negative 5. Write down your goals 6. It's great to look at the bigger picture but remember to appreciate your little wins Always be 'networking'

On our return episode we delve into having an 'and so what attitude' to everything life will throw at you. Our guest for today @kwaku details how he has handled the many hurdles life has sprung up in his path. 1. Show up and be prepared 2. What's happening outside of you should not have control over who you are on the inside. 3.Believe in something bigger than yourself. 4.Have a mentality of 'so what' when life serves you those lemons. Life goes on 5.Be conscious about maintaining your positive attitude

Just me getting my thoughts out

If you are going to chase your dreams you need inner strength to stick to your goals,  a whole lot of stubborness to dare greatly, and the right group of people to keep you going. Berla Mundi has carved a niche for herself in the Ghanaian media landscape. On 30 & unachieved, we get a whole lot of advise on pushing towards the finish line.

That's all I can say. How are you dealing with dating life in your thirties?

mental health is a taboo topic among many of us. But let's be honest, shit is hard. Our guest today tells us about her experience share some titbits she used to cope

You've heard the phrase Fear is all in your head. Well if you're going to chase that dream, you're going to be very radical in your thinking. Our guest today quit his job to chase a dream of being a News Anchor. The challenges he encountered and the number of times he had to deal with the word no and feelings of disappointment. He outlines some stepsto daring great. - if you can do something about it, why worry, if you can't do anything about it, why worry -be honest with yoitself -there is power in manifestation -if you want it, go get it

We all have negative thoughts that stay on our minds constantly. How do we take them down? Is it necessary to do so? Our guest today outlines some steps that have worked for him. *stay truthful to yourself. *Don't silence the negative voice *You need a little madness to succeed

Just me and some of my closest friends talking about the importance of growing together as a tribe.

Sometimes it takes a village, sometimes it's just you dredging it out. In this conversation we speak to Meshach, who's been unemployed for almost a year. We find out how he deals with his dark moments.

A follow up on last week's episode about grieving and reaching out to something stronger than you.

It's difficult to reach out when you need help and to let others know you're struggling. You can't do this journey alone.

You can not give what you do not have. You can not pour unless you are full. This episode focuses on selecting to be selfish with your energy sometimes.

Is it possible to have a positive attitude in everything you do? My next guest shares some inspiration on her journey so far

Do we owe our success to people or to ourselves? In making our next move in advancing our lives, do We sometimes hold ourselves back due to how others would feel?

Yo! Holding on to hurt you can cause great anguish and a whole lot of negative energy.

What's your worst fear? Does it keep you up at night, thinking it would happen? Let's bring in the wine and the glasses.

Starting over can be hard especially when you feel time is against you. Time to sit and talk about it

Let's talk about the conversations of self doubt we have in our heads.