As more and more research is being done on psychedelics and their medical benefits, there seems to be a trend starting on the coasts where parents, specifically moms, have turned to microdosing mushrooms. Dr. Brian Barnett who serves as co-director of the Treatment Resistant Depression Clinic at the Cleveland Clinic joins our Stephanie Haney on this week's 3 Things to Know podcast to talk about this method of treating things like depression, anxiety and PTSD. Plus, Stephanie shares why Dr. Barnett is A Good Follow on Twitter, and why the Facebook group 'Ohio Mushroom Enthusiasts' is the community you Need to Know in NEO if you're into all kinds of fungi. Read more about moms microdosing mushrooms here: http://harpersbazaar.com/culture/features/a39435218/mommies-who-mushroom-april-2022/ A Good Follow: Connect with Dr. Brian Barnett http:///twitter.com/BrianBarnettMD Need to Know in NEO: 'Ohio Mushroom Enthusiasts' Facebook group http:///facebook.com/groups/487380144639038 Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

TV personalities, Confess Your Mess podcast hosts and newlyweds AJ Gibson and Emile Ennis Jr share their Hollywood love story, on this week's 3 Things to Know with Stephanie Haney podcast. The two reveal why it's so important to them to represent for the LGBTQIA+ community, and the reactions they've gotten to documenting their incredible ceremony during Pride month in Mexico. Plus, Stephanie shares why Studio West 117 is the space you Need to Know in NEO for inclusivity, and why the LGBT Center of Greater Cleveland is A Good Follow on all social media platforms. Connect with AJ Gibson and Emile Ennis Jr here: http://twitter.com/ajgibson http://instagram.com/_ajgibson http://twitter.com/emileennisjr http://instagram.com/emileennisjr Need to Know in NEO: Studio West 117th http://studiowest117.org A Good Follow: LGBT Center of Greater Cleveland http://twitter.com/LGBTCleveland http://instagram.com/LGBTCleveland http://facebook.com/LGBTCleveland http://lgbtcleveland.org Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Fashion has arrived in Cleveland! Successful fashion entrepreneur and Fashion Talks founder Aimon Ali joins Stephanie Haney on this week's 3 Things to Know podcast to talk about bringing elite fashion events to Northeast Ohio, coming off of a successful career in Toronto. She also shares how she's highlighting diversity in the space, ahead of her annual celebration, 'The Runway,' at the Cleveland Museum of Art on Juneteenth and the launch of the Fashion Talks Foundation. Plus, Stephanie shares why the Pro Football Hall of Fame Enshrinement Festival Fashion Show and Luncheon on August 5 (which she'll be hosting!) is the event that you Need to Know in NEO, and why the festival's Instagram account is A Good Follow. Get tickets to 'The Runway' on June 19 at the Cleveland Museum of Art here: https://fashiontalkss.com/pages/the-runway-june-19th-2022 Connect with Aimon Ali, Fashion Talks, and the FT Foundation here: http://instagram.com/aimon.ali http://instagram.com/the_fashiontalks http://instagram.com/fashiontalksfoundation Need to Know in NEO: Pro Football Hall of Fame Enshrinement Festival Fashion Show and Luncheon http://profootballhoffestival.com/fashion-show-luncheon A Good Follow: Pro Football Hall of Fame Enshrinement Festival http://instagram.com/profootballhofef Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney

Comedian Iliza Shlesinger is bringing the national spotlight back to Cleveland with the filming of her sixth Netflix special in July. Iliza joins Stephanie Haney on this week's 3 Things to Know podcast to talk about why she chose Cleveland over every other city for the taping of her July 23 'Back In Action' show, what to expect (sort of) from her comedy this time around, and why she got back to touring as soon as possible after giving birth to her daughter Sierra Mae. She also shares how her dog Tian Fu is doing with the baby, how she arrived at her approach to motherhood in the public eye, and why she decided to write her new book of personal commentary essays 'All Things Aside' coming out in October. Plus, Stephanie shares everything you Need to Know in NEO to catch Iliza's show at the Connor Palace in Playhouse Square, and why Playhouse Square is A Good Follow on Instagram. And in the video podcast, viewers get to meet Stephanie's new puppy, Oscar Wilde of House McCool! Watch the video podcast here: http://wkyc.com/3thingstoknow Get tickets to Iliza's Netflix special taping in Cleveland at the Connor Palace in Playhouse Square on July 23 here: http://iliza.com/tour Pre-order Iliza's new book, 'All Things Aside,' here: http://iliza.com/book A Good Follow: Playhouse Square http://instagram.com/playhousesquare http://twitter.com/playhousesquare http://facebook.com/playhousesquare Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Love scams like the ones showcased in popular Netflix documentaries 'The Tinder Swindler' and 'Bad Vegan' are on the rise, and the consequences can be devastating. Sex therapist Claire Postl from The Ohio State University joins Stephanie Haney on the 3 Things to Know podcast to explain the tactics these predators use, what the fallout might look like, how to watch for red flags to avoid being tricked how to bounce back if you do fall victim to a love scam. Plus, Stephanie shares why Pins and 16 Bit Bar and Arcade in Ohio City is the new spot you Need to Know in NEO, and why the Flats East Bank is A Good Follow on Instagram. Read more about the rise in love scams here: https://www.ftc.gov/news-events/blogs/data-spotlight/2022/02/reports-romance-scams-hit-record-highs-2021 Need to Know in NEO: Pins and 16 Bit Bar and Arcade in Ohio City http://pinsbar.com/cleveland https://16-bitbar.com/cleveland A Good Follow: Flats East Bank on Instagram http://instagram.com/flatseast Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney

How we communicate in our relationships is everything, and as it turns out, there's new research suggesting it's more nuanced than we might have previously thought. It's Just Lunch Cleveland matchmaker Natalie Fry returns to the 3 Things to Know with Stephanie Haney podcast to talk through the "7 modern love styles," based on research from Truity, a developer and publisher of online personality and career tests. This is an update to previous podcast guest Dr. Gary Chapman's "5 Love Languages." Plus, Stephanie shares why Juneberry Table in Ohio City is the new brunch and date spot you Need to Know in NEO, and why Honor Yoga Westlake is A Good Follow on Instagram. Test your modern love style here: http://truity.com/test/love-styles-test Watch and listen to the podcast with Dr. Gary Chapman on the "5 Love Languages" here: http://wkyc.com/article/syndication/podcasts/3-things-to-know/understanding-the-5-love-languages-with-author-dr-gary-chapman-3-things-to-know-with-stephanie-haney-podcast/95-6fabee1b-a947-4b4f-844f-2f96d2cb0413 Need to Know in NEO: Juneberry Table in Ohio City 3900 Lorain Avenue in Ohio City http://juneberrytable.com http://instagram.com/juneberrytable A Good Follow: Honor Yoga Westlake http://instagram.com/honoryogawestlake Connect with Stephanie Haney here: http://twitter.com/_stephaniehaney http://facebook.com/thestephaniehaney http://instagram.com/_stephaniehaney