Three Syllables is a documentary-style podcast by b&a prouctions, in collaboration with The Podcast Masterclass Zambia & Frames 2 Frequency.
In a world overwhelmed by celebrity spotlights and carefully curated personas, Three Syllables stands apart as a sanctuary for the genuine and the unfiltered. This documentary-style podcast turns its lens toward the lives of everyday individuals, focusing on stories that often go unnoticed, yet resonate with profound depth. Each episode unearths quiet struggles, hard- won triumphs, and the intimate, often invisible battles waged in silence.
With a reverence for truth and a commitment to authenticity, Three Syllables offers a platform for voices too often left unheard, weaving a rich tapestry of resilience, vulnerability, and the quiet strength of the human spirit.
Three Syllables is a documentary-style podcast by b&a prouctions, in collaboration with The Podcast Masterclass Zambia & Frames 2 Frequency.
In a world overwhelmed by celebrity spotlights and carefully curated personas, Three Syllables stands apart as a sanctuary for the genuine and the unfiltered. This documentary-style podcast turns its lens toward the lives of everyday individuals, focusing on stories that often go unnoticed, yet resonate with profound depth. Each episode unearths quiet struggles, hard- won triumphs, and the intimate, often invisible battles waged in silence.
With a reverence for truth and a commitment to authenticity, Three Syllables offers a platform for voices too often left unheard, weaving a rich tapestry of resilience, vulnerability, and the quiet strength of the human spirit.

3 Syllables Bonus Episode 3
Release Date: 11th August, 2025.
Original Recording & Editing Completed: 11th August, 2025.
Episode Status: Published.
Bumpy: Razor Bumps and Severe Skin — the final bonus episode before Three Syllables officially premieres.
Getting here has been a bumpy road in every single sense. For nearly a year, I lived with severe razor bumps and a skin infection that not only marked my body, but altered the way people saw me. Friends I’d known for years looked away. Strangers made silent judgments. And I began to feel like my skin was telling a story I didn’t write.
In this deeply personal episode, I share what it’s like to carry something visible that invites cruelty, how I found a way to heal both my skin and my self-worth, and why I had to cut some people off just to make it here. It’s about resilience, self-protection, and the strange gifts hardship leaves behind.
This is the last stop before we begin the journey proper. Bring your bumps, your scars, your histories - visible or hidden.
Episode 1 of Three Syllables premieres on the 18th of August 2025, with new episodes dropping every third Monday.
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