Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
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Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
Ep #31 - Are You Being Self-Critical Again? Here Are 3 Insights To Stop The Noise..
3 Minutes of Motivation by Change Your Routine
3 minutes 40 seconds
2 years ago
Ep #31 - Are You Being Self-Critical Again? Here Are 3 Insights To Stop The Noise..
In today's episode, we touch on 3 insightful tips to stop being self-critical so you can work on developing positive self-talk. If you enjoyed this follow us for more episodes. #ChangeYourRoutine
3 Minutes of Motivation by Change Your Routine
Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
