Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
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Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
Ep #30 - How To Stay Calm... In Moments of Change, Pressure & Difficulty?
3 Minutes of Motivation by Change Your Routine
3 minutes 41 seconds
2 years ago
Ep #30 - How To Stay Calm... In Moments of Change, Pressure & Difficulty?
Today, it's all about calmness. Things happen, and things change but we can find the calm when we know where it's located. In this episode, I guide you on how to find it. Follow for more content.
3 Minutes of Motivation by Change Your Routine
Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
