Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
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Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine
Ep #22 How to Start a New Routine and Stick To It? & Create A Routine That Works For You
3 Minutes of Motivation by Change Your Routine
3 minutes 9 seconds
3 years ago
Ep #22 How to Start a New Routine and Stick To It? & Create A Routine That Works For You
Today's episode is focused on routine, creating and designing the routine that works for you. It does not have to be the perfect but it does need to be adaptive to you and your lifestyle. Enjoy the episode and follow us on all other platforms @changeyourroutine
3 Minutes of Motivation by Change Your Routine
Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation.
A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha.
Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day.
New episodes will be shared every Monday...
Follow me on other social networks
Instagram: @changeyourroutine
Tiktok: @changeyourroutine
Youtube: @_changeyourroutine