2Soothing Podcast is here to start the conversation on championing mental wellness through mindful living.
Aiming to break the circle of a clouded mind. Through promoting the culture & the lifestyle of living mindful.
Here's 2Soothing your mind,life and space.
2Soothing Podcast hosted by Lulu N.
Connect with the community @2soothing_ across all social media platforms.
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2Soothing Podcast is here to start the conversation on championing mental wellness through mindful living.
Aiming to break the circle of a clouded mind. Through promoting the culture & the lifestyle of living mindful.
Here's 2Soothing your mind,life and space.
2Soothing Podcast hosted by Lulu N.
Connect with the community @2soothing_ across all social media platforms.
Its been a month since I have taken "the pause". To disconnect especially from the socials. Am back this month, trust you are cultivating a positive space. In this episode I chat a bit on why I disconnected and whats coming on #2SoothingPodcast going forward.
In this episode, We chat about why each moment is important. That its important to feel & be in each moment. Whether good or bad. Every moment is here for us to experience it. To learn & Unlearn things about ourselves.
The Will Power is something we find ourselves struggle with. Both in executing our ideas and attaining a sound mind. In this Episode, three points are shared that will help you find your Will Power.
In this episode, we say Be Anchored in the moments that are more right with you. To protect and gain a sound mind. Breathe, take time to breathe and anchor yourself.
In this Episode. I help you tap into routine of Catching up on your breathing. We trust you give yourself some time to breathe. Just Breathe and be Fully present in the moment. Have you been giving yourself a moment breathe?
2Soothing Podcast is here to start the conversation on championing mental wellness through mindful living.
Aiming to break the circle of a clouded mind. Through promoting the culture & the lifestyle of living mindful.
Here's 2Soothing your mind,life and space.
2Soothing Podcast hosted by Lulu N.
Connect with the community @2soothing_ across all social media platforms.
