Ever wondered why we feel at home in some places while others just don’t resonate? Curious about why some businesses always seem to fail in the same location? Pondering how certain houses withstand fires, earthquakes, and tsunamis? Join us as we explore Sthapatya Veda and discover how aligning with the laws of nature can lead to a life of health, abundance, and harmony within our homes. Tune in to learn how to design spaces that work with nature, not against it, for optimal living with Dr Fadi Boustany.

فكّرتوا شي مرّة ليش في بيوت منرتاح فيها وبيوت لاء؟ليش في بعض الأعمال دايما بتفشل بنفس المكان؟كيف في بيوت بتصمد قدّام الحرايق والزلازل والتسونامي؟بهالحلقة رح نحكي مع د فادي بستاني عن الهندسة المعماريّة الفيديّة اللي بتفرجي كيف التوافق مع قوانين الطبيعة - ومش ضدّها-  ببناء البيوت بأدّي لحياة مليانة بالصحّة والوفرة والإنسجام  

We might have forgotten how to laugh, and we might have a million excuses not to. Yet in this enlightening episode, we dive deep into the transformative power of laughter with Wissam Sabbagh. 

Explore the incredible benefits of Laughter Yoga and learn how a good laugh can boost your immune system, enhance your well-being, and bring joy back into your life! & Don't forget to laugh with us!

يمكن نسينا كيف نضحك، ويمكن يكون عنّا مليون سبب لما نضحك. ومع هيدا وكلّو، بهالحلقة المميزة،  رح نتعمّق بالقوّة التحويليّة للضحك مع وسام صبّاغ. اكتشفوا الفوائد الرائعة ليوغا الضحك وشوفو

!كيف يمكن للضحك الجيّد أن يعزز جهاز المناعة لديكم، ويحسن من رفاهيتكم، ويعيد الفرح إلى حياتكم

وما تنسوا تضحكوا معنا!

Let your Soul walk its Path: Dive into a captivating episode with Maria Saab, a high performance coach, centered around personal growth, spirituality, and self-discovery. This episode encapsulates the essence of following your inner guidance and embarking on a journey of self-awareness and authenticity. Join us as we navigate the depths of purpose and inner wisdom, resonating with those seeking alignment with their true selves. 

This talk may hold the key to unlocking your path to fulfillment. 

Have you ever wondered why we call Earth 'Mother Earth'? Have you thought about how nature provides for us unconditionally, much like a mother's love?Has Nature ever healed you?Have you ever considered how both we and the Earth share the same components? Have you noticed the resemblance between fruits, vegetables, and trees to our organs?We can't properly care for Earth unless we first acknowledge its unconditional love.Join us in this episode with Iman Aoun, the Sustainability Guru, as we explore all these aspects.

In a world that often drains our Energy and leaves us feeling imbalanced, finding peace can feel like an uphill battle.

But with Transcendental Meditation (TM), we have the opportunity to reclaim our inner balance and replenish our energy from within.

Join us on this episode with Georges Boustany as we explore how TM can be a powerful tool for restoring harmony and inspiration in our lives.

Embark on a journey of self-discovery with Morris Ghanem, as we delve into the profound connection between our bodies and nature according to Ayurvedic principles.

Explore how the elements of Vata, Pitta, and Kapha mirror the natural elements, and uncover the wisdom of aligning our diets and lifestyles with the rhythms of the natural world.

Tune in to unearth the secrets of holistic wellness, rooted in ancient wisdom and timeless harmony.

Shifting Perspectives on Pregnancy & Birth with Midwife Gabriella Younes. Discover the journey to embracing birth as a natural process, preparing mind and body, understanding the roots of labor pain, and exploring the transformative practice of hypnobirthing.
Learn how physical exercises can empower women through childbirth. 
 

Ever wondered if loneliness is more than a solo experience? In this episode, Mia Atwi, co-founder of Embrace Lebanon, a NGO tirelessly committed to mental health in Lebanon with a Lifeline 1564! We discuss the roots, benefits and strategies to tackle loneliness together!
 

Breaking Free from the Mind Chains: Do you know your brain associations? Are your beliefs working for or against you? And if you could be anything with no rules, who would you want to be? In this episode on Neuro-Linguistic Programming (NLP), Coach Bee guides you through a journey of self-discovery, shaking your beliefs and stretching your mind to unlock your potential!

تحطيم القيود العقلية: هل تعرف ارتباطات دماغك؟ هل تعمل معتقداتك لصالحك أم ضدك؟ وإذا كنت تستطيع أن تكون أي شيء بدون قواعد، من تود أن تكون؟

 في هذه الحلقة حول البرمجة اللغة العصبية

توجّهك المدربة بي إلى رحلة اكتشاف الذات

Harvesting Hope in Lebanon: Navigating the world of stem cells therapy with Dr Charbel Khalil. In this episode we delve into the groundbreaking science, ethical considerations and future possibilities of stem cells research.

حصاد الأمل في لبنان: التنقل في عالم علاج الخلايا الجذعية مع الدكتور شربل خليل. في هذه الحلقة، نخوض في علم رائد، والاعتبارات الأخلاقية، والاحتمالات المستقبلية لأبحاث الخلايا الجذعية

It might be a deep conversation, but that's our nature, and we cannot ignore discussing it. How can one bridge between our spiritual and human nature? What if balancing these two entities is the key to living a life of peace and alchemy?

قد تكون هذه محادثة عميقة، ولكن هذا طبيعتنا، ولا يمكننا تجاهل مناقشتها

كيف يمكن للإنسان أن يجمع بين طبيعتنا الروحيّة والبشريّة؟

ماذا لو كان تحقيق توازن بين هاتين الكيانات هو مفتاح العيش لحياة سلمية؟

Have you ever wondered what your subconscious can do? Ever heard how hypnotherapy can be a powerful tool to update your limiting beliefs and reverse diseases?

هل تساءلت يومًا عن قدرات العقل الباطن الخاص بك؟ هل سمعت يومًا عن كيف يمكن أن يكون التنويم المغنطيسي علاج فعّال لتحديث معتقداتك وعكس الأمراض؟

From the activities we choose to the substances we seek for that dopamine hit, we’re all entangled in addiction. In this episode, we delve into the scientific impact of dopamine baselines on our choices and rewards. We discover how understanding this connection empowers us to master our daily decisions, influencing our happiness and well-being.

من الأنشطة التي نختارها إلى المواد التي نبحث عنها للحصول على جرعة من الدوبامين، نحن جميعًا متورطون في الإدمان

في هذه الحلقة، نخوض في التأثير العلمي للدوبامين الأساسي على اختياراتنا 

نكتشف كيف يمكن لفهم هذا الارتباط أن يمنحنا القوة للسيطرة على قراراتنا اليومية، مما يؤثر على سعادتنا ورفاهيتنا

In this episode, we’re unveiling conventional psychotherapy and diverse modalities with Nanar Iknadiossian. We delve into the myriad benefits and discuss who stands to gain the most from the transformative journey of therapy! 
في هذه الحلقة نكشف عن العلاج النفسي التقليدي والأساليب المتنوعة مع نانار إكناديوسيان

نتناول الفوائد العديدة ونناقش من يستفيد الأكثر من الرحلة التحولية للعلاج!

Ever felt like life is a play, where each day unfolds as a unique scene? Join the exploration of life's stage, unmasking the roles we unknowingly play. Could these roles be masks limiting our true expression?

هل شعرت يومًا بأن الحياة مسرح، حيث تكشف كل يوم مشهدًا فريدًا؟ انضم إلى استكشاف مسرح الحياة، كاشفًا الأدوار التي نلعبها بدون أن نعلم. هل يمكن أن تكون هذه الأدوار أقنعة تحد من تعبيرنا الحقيقي؟

Join us in this episode, with Patrick Bejjani, the founder of Inspire Fitness Academy, as we delve into the realms of sports, exploring the dynamic interplay of physical and mental strength, the essence of discipline, and the age-old debate: Is it the journey or the destination that truly matters? Discover whether investing in the process paves the way for success or if the outcome is the ultimate measure of triumph.

انضم إلينا في هذه الحلقة مع باتريك بيجاني، حيث نخوض في عوالم الرياضة استكشاف التفاعل الديناميكي بين القوة الجسدية والعقلية

Ever wondered about the not-so-random world of animal breeding and its role in preventing starvation? Can vegan food truly sustain 8 billion? Before choosing your diet, ponder: How do breeding practices, vaccinations, and treatments impact our well-being?
هل تساءلت يومًا عن عالم تربية الحيوانات غير العشوائي ودوره في منع الجوع؟ هل يمكن للطعام النباتي أن يكفي لدعم 8 مليار شخص حقًا؟ قبل اختيار نظامك الغذائي، فكر في كيف تؤثر ممارسات التربية والتطعيم والعلاجات على صحّتنا؟

Have you ever heard of Biodecoding technique? In this episode, we move from fear of disease to appreciation of the body’s intelligence with Maria Ghanem. 
 

Have you ever felt like you're silenced? Have you noticed how your voice trembles or diminishes when out of sync? Ever thought about the healing effects of opening your voice and embracing the vibrations of music and sound? In this episode, we delve into sound healing, emphasizing the therapeutic impact of mindful listening, speaking up and the profound healing vibrations within music and sound.

In this enlightening episode, we explore the realms of ThetaHealing and its profound impact on our lives. We’ll explore how forgiving ourselves, others, or life is connected to our hidden beliefs, affecting our ability to Heal and thrive.