In this episode, we sit down with Scott Ramos better known as "Famos", founder of Saint Barber Shop and Saintuary Coffee, to talk about what it really takes to chase your vision and build something from the ground up. From building one of Winnipeg’s most recognized barbershops to cutting hair for celebrities, Famos shares the mindset behind taking risks and betting on yourself.
We touch on his journey, navigating the challenges of the barbering scene to learning the realities of entrepreneurship and leadership. We talk about the sacrifices, the lessons, and the moments that shaped his identity as both a creative and a business owner.
The conversation goes beyond business, diving into what it means to represent your city, build community, and create spaces that bring people together. With Saintuary Cafe & Bar now joining the Saint brand, Famos reflects on how he’s blending creativity, culture, and connection.
00:00 Life Lessons & Taking Risks03:00 No Regrets, Only Lessons04:44 Family Roots & Creativity10:10 Growing Up, Finding Barbering17:40 Early Struggles & Discoveries21:30 Moving, Networking & Social Media Growth27:00 Building a Brand & The 4AM Fade33:50 Barbershop Hustle & Reality TV41:00 Opening Saint & The Meaning of Community48:40 Starting Over: Building Sanctuary53:00 Lessons Learned & Business Advice58:00 Family Support, Identity & Impact01:05:40 Barbering, Creativity & Staying Humble01:13:00 Celebrity Clients & Building Relationships01:17:00 Closing Thoughts & Shout Outs
#204Rise #ScottRamos #Famos #SaintBarberShop #SaintuaryCoffee #WinnipegBusiness #Entrepreneurship #BarberLife #CreativeEntrepreneur #CommunityBuilding #WinnipegPodcast #CanadianCreators #PurposeDrivenBusiness
In this episode, we sit down with Shawn Black, founder of Sheepdog Brew Co, to explore the journey of building a brand rooted in community, service, and purpose. From humble beginnings selling coffee to friends and family, Shawn shares how Sheepdog grew from a small side project into a full-scale brewing company dedicated to creating quality cold brew and meaningful connections.
We start by diving into how Sheepdog is changing coffee culture and building community, followed by a behind-the-scenes look at the science and manufacturing of custom cold brew. Shawn opens up about starting Sheepdog from the ground up, the passion and sacrifices that came with entrepreneurship, and the defining moment when he decided to leave policing to pursue business full-time.
The conversation unfolds into themes of balancing hustle and rest, finding personal flow, and how service remains at the heart of everything Sheepdog does. Shawn reflects on lessons from his policing career, the importance of inner drive and purpose, and the realities of failure, hiring, and building a trustworthy team.
We also touch on the business side — breaking into retail, brand positioning, and how to stand out in the crowded CPG market. Shawn shares his thoughts on people, money, and respect in business, and how community, referrals, and loyalty have fueled Sheepdog’s growth.
The episode closes with advice for aspiring entrepreneurs, reflections on giving back, and a powerful reminder that success is built through service, integrity, and staying true to what matters most.
00:00 Changing Coffee & Building Community
06:46 Custom Cold Brew: Science & Manufacturing
13:12 Starting Sheep Dog—Grassroots Beginnings
17:46 Passion, Sacrifice & Entrepreneurship
23:11 Making the Leap: From Cop to Coffee
32:00 Balancing Hustle and Rest—Finding Flow
39:36 Service, Meaning & Community Impact
43:54 Lessons from Policing & Staying Grounded
50:00 Inner Drive, Validation & Purpose
57:28 Failures, Hiring & Building a Team
01:02:00 Breaking Into Retail & Brand Positioning
01:15:00 People, Money & Respect in Business
01:25:00 CPG Market: Standing Out on Shelves
01:35:40 Community, Referrals & Brand Loyalty
01:45:00 Advice for Entrepreneurs & Looking Forward
01:53:00 Final Reflections & Giving Back
🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com
What does it take to rebuild your life after hitting rock bottom, not once, but multiple times? In this powerful episode, we sit down with Jason McLean, an author, speaker, and mental health advocate who’s made it his mission to turn pain into purpose.
Jason opens up about growing up in a broken home, battling mental health challenges, and facing moments where life could’ve gone either way. Through honesty and resilience, he found a second chance and chose to dedicate it to helping others find light in their darkest moments.
From his bestselling books One Drop of Water and The Monarch Butterfly Effect to the work he’s doing in schools, workplaces, and communities across the country, Jason’s story is a testament to strength, healing, and the power of vulnerability.
This episode is raw, emotional, and inspiring a reminder that it’s never too late to change your story.
00:00 Introduction & Startling Statistics
01:08 Childhood Hardships & Homelessness
03:32 Advice to Younger Self & Belief
04:22 Formative Childhood Memories
05:54 Life Lessons from Riding a Bike
06:55 When Reality Hits & Losing Innocence
08:14 Imagination as a Coping Mechanism
10:28 Early Struggles, Abuse, and Moving Schools
13:05 Dealing with Bullying & Childhood Insecurities
16:56 Imagination and Becoming the Hero
19:00 Exploring the Past: Facts vs Feelings
21:21 IQ Tests, School Challenges, and Coping
24:30 Self-Sabotage & Cycles of Opportunity
28:06 Family Dynamics and Identity Challenges
33:51 Importance of Revisiting Childhood to Heal
36:12 Mental Health vs Mental Fitness
38:18 Action vs Awareness in Healing
41:12 From Insecurity to Finding Purpose Through Writing
43:51 On Vulnerability, Authentic Storytelling, and Healing
47:00 Homelessness, Kindness, and Survival
51:24 The Feeling of Depression: Buried in a Hole
01:04:34 The Downward Spiral and Suicidal Thoughts
01:10:12 Inside the Mind: The Day of the Attempt
01:17:01 Miraculous Survival and Aftermath
01:25:03 Rethinking Failure: Lessons and Growth
01:29:02 Breaking Out of Depression & the Power of Movement
01:31:57 Men’s Mental Health & Societal Pressures
01:36:48 True Masculinity: Power and Peacefulness
01:41:01 Holding Space for Brothers & Powerful Friendships
01:44:08 Practical Advice for Helping Friends
01:49:38 Father’s Passing and Its Impact
01:54:04 Motorcycle Crash & Surviving Against All Odds
02:01:44 Healing, PTSD & Close Calls with Death
02:07:04 Current Mental Health & Daily Routines
02:10:17 The First Step Out of the Hole
02:12:44 Closing Thoughts & Reflections
#JasonMcLean #MentalHealthAwareness #MensMentalHealth #MentalHealthMatters #OvercomingAdversity #AuthorLife #InspirationDaily #HealingJourney #MindsetMatters #Resilience #TraumaHealing #WinnipegPodcast #204Rise #PurposeDriven #Motivation #Transformation
What does it take to capture the energy of a professional sports team and turn it into stories that move people? In this episode, we sit down with Foebus Dela Paz — the creative mind behind the Winnipeg Sea Bears’ most viral videos and cinematic game-day moments.Foebus shares his journey from picking up a camera for fun to becoming one of Winnipeg’s top videographers, known for his storytelling and relentless dedication to getting the perfect shot. We talk about what sparked his love for visual storytelling, the hustle of freelancing, and what it’s really like filming high-stakes, high-energy professional games.From long nights editing to finding purpose through creativity, Foebus breaks down what it means to tell stories that inspire and how passion can turn into a full-time career doing what you love.00:00 Introduction & Passion for Creativity01:05 Two Fries Podcast & Introducing Feebas03:29 Chasing Dreams: From Raptors to Seabears04:49 Finding Basketball & Early Filmmaking Roots06:31 Learning, Hustling & Building a Client Base08:33 Hoops Inspiration & Landing with the Seabears12:08 Standing Out: Storytelling vs Just Editing15:33 Being Different, Family Pressure, and Choosing Creativity18:47 Starting Out: Building a Portfolio and Getting Noticed22:22 Authenticity, Vibes, and Shooting What Feels Right25:13 Filming Clubs & Learning from Other Creators27:05 Self-Taught Journey & The Role of YouTube29:44 Grinding the Craft, Finding Consistency33:12 Going Full-Time: The Leap and Its Challenges36:33 Freelancer vs. Full-Time: Creative Freedom and Risks40:14 Launching Digital Products & Business Lessons43:32 Mini Movies, Fast Turnarounds, & Changing the Game47:13 Recognition, Inspiration, and Seabears Highlights49:54 Reflecting on Wins, Ambition & Personal Values53:19 Pursuing the NBA, Family, and Life Balance56:00 Team Media Operations: Seabears, Jets and Big Leagues01:00:00 Big Breaks: NBA Asia, New York & Career Milestones01:04:44 Handling Embarrassment, Flow States & Burnout01:10:34 Staying Grounded: Family, Money, and What Really Matters01:13:37 Releasing Merch: The Hoodie Story & Its Meaning01:14:43 Future Outlook & Advice to Younger Self01:15:47 Final Thoughts & Episode Wrap Up#WinnipegSeaBears #ContentCreator #Videography #Storytelling #Filmmaker #CreativeJourney #SeaBears #WinnipegCreatives #BehindTheLens #FreelancerLife #VisualStorytelling #PodcastInterview #204Rise
We had the privilege of sitting down with Scott Gillingham, the 44th Mayor of Winnipeg, for a powerful and inspiring conversation about leadership, community, and the future of our city.Mayor Gillingham shares how his years of service as a pastor shaped his desire to make a greater impact, ultimately leading him into politics. He talks about his vision for Winnipeg, especially the downtown core, "The heart of the city,” vital to keeping the whole community thriving.Together, we explore the incredible talent, culture, history and organizations that make Winnipeg unique, and the importance of building an environment where everyone can succeed. Mayor Gillingham also reflects on the challenges of polarization in society and why true progress depends on coming together as one community.This episode is a rare look inside the vision, values, and determination of the leader driving Winnipeg forward.
00:00 Building Winnipeg's Future
02:18 Sense of Community & Challenges
03:49 Reflections on Leadership & Service
07:08 Leadership Lessons & Collaboration
12:18 Responding to Crisis and Emergencies
18:27 Balancing the Role of Mayor
23:11 Winnipeg at 150 & Vision for the Future
27:01 Winnipeg's Strengths & Challenges
31:41 Downtown Investments & City Projects
36:36 Messaging, Social Media, and Community Events
39:32 Handling Criticism & Staying Resilient
44:33 Difficult Decisions & Long-term Thinking
47:03 Technology, AI & The Evolving City
49:39 Advice for Winnipeggers: Live a Life of Service
#Winnipeg #MayorScottGillingham #CityOfWinnipeg #Leadership #CommunityBuilding #DowntownWinnipeg #WinnipegStrong #FutureOfWinnipeg #InspiringLeaders #204Community #BuildingTogether
In this episode, we sit down with The Degenerates to trace their journey from humble beginnings to festival stages. They open up about their earliest gigs, the nerves of their first major booking, and how they grew from playing to small crowds into commanding big festival audiences.
We dive into the story of how they formed their duo, what keeps them motivated, and the importance of living in the moment while chasing a dream in the rave world. From family reactions and musical influences to the funny stories that shaped their path, The Degenerates share a raw and real look at life as DJs.
They talk about set planning, connecting with audiences, and the evolution of DJ culture, all while reflecting on Winnipeg’s growing EDM scene. With insights on inspiration, risks, and advice for aspiring DJs, this conversation captures both the chaos and passion behind their music journey.
00:00 Meeting & Early Days
01:45 First Gigs and Early Experiences
03:38 Forming a Duo & Going Pro
04:44 First Major Booking and Nerves
05:45 Small Crowds to Big Festivals
06:53 Staying Motivated & The 'Why'
07:38 Living in the Moment
08:22 Family Reactions & The Rave World
09:28 Musical Influences and DJ Styles
10:27 Set Planning & Tomorrow’s Show
10:53 Connecting With The Audience
11:44 Funny Stories & Humble Beginnings
12:30 How DJing Has Changed
13:39 Choosing The Name 'Degenerates'
14:57 Gambling Stories and Inspiration
16:01 Musical Inspirations & Local Scene
17:37 Winnipeg as an EDM Hub
18:22 Advice for Aspiring DJs
19:00 Wrap-Up & Final Thoughts
🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise
📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.
📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com
#TheDegenerates #DJLife #FestivalLife #EDMCommunity #EDMScene #EDMFamily #RaveCulture #FestivalSeason #DJSet #EDMMusic #ProducerLife #WinnipegEvents #WinnipegNightlife #RaveFam #EDMFestival #UndergroundEDM #CanadianEDM #LocalDJs #FestivalVibes #MusicJourney
What does it take to turn your love for festivals into a movement that changes lives? In this episode, we sit down with Desa Desautels, a driving force in the EDM scene who’s redefining what it means to be part of festival culture. From her first rave experiences to stepping behind the decks as a DJ, Desa opens up about her journey of passion, community, and purpose.
She shares the story of Festi Bestiez, the harm reduction initiative she founded that’s become a trusted source of safety, drug testing, and support at festivals across the scene. We get into why logistics and care matter, the impact of creating a supportive environment for festival-goers, and the lessons she’s learned along the way.
Desa also reflects on the energy of performing as a DJ, the realities of life inside rave culture, and her vision for the future. This is an inspiring conversation about music, impact, and what it takes to leave a lasting mark on the community you love.
00:00 Getting Involved in the Community
01:10 Early Festival Experiences & Harm Reduction
02:30 Starting Out as a DJ
04:15 Discovering EDM and Festival Culture
07:00 Building Connections and Breaking In
09:00 Becoming a Go-Getter
11:00 Life as a DJ: Memorable Moments
12:00 Inside the Rave and EDM Scene
13:30 The Story Behind Festi Bestiez
15:50 Launching Harm Reduction Services
17:00 How Drug Testing Works at Festivals
19:25 Festi Bestiez' Fast Growth
20:55 Ambitions for the Future
22:00 Festival Logistics & Safety
23:10 Looking Ahead & Final Advice
🔗 Connect with 204 Rise 🔗 ‣ https://linktr.ee/204Rise
📻 Listen to us on the Radio Every Tuesday! 📻 ‣ https://umfm.com/programming.
📧 Any business inquires, please email... 📧 ‣ 204Rise@gmail.com
#FestivalCulture #RaveCommunity #EDMFamily #EDMCommunity #FestivalLife #HarmReduction #FestiBestiez #RaveSafety #FestivalSeason #RaveFam #FestivalWellness #RaversOfInstagram #FestivalSupport #DJLife #WomenInEDM #FestivalStories #BehindTheDecks #EDMScene #MusicWithPurpose #RaveLife
What does it really take to turn passion into purpose? In this episode, we sit down with Andrew Lampa to unpack his journey of chasing creativity, overcoming setbacks, and building a life fueled by music and community. From his first breaks in the industry to moments of doubt and rock bottom, Andrew opens up about how he found confidence again and the lessons that shaped his path. We explore the challenges of balancing a day job with passion, the surprising overlap between DJing and professional life, and the full-circle moments that reminded him why he started. With raw honesty and inspiration, Andrew reflects on resilience, growth, and the advice he’d give his younger self proof that chasing your dream is never a wasted effort.
00:00 Starting Out and First Breaks
03:03 Building Confidence and Creating Community
06:07 Overcoming Challenges and Personal Growth
12:04 Rock Bottom and Finding Purpose Again
17:28 The Musical Journey: Highs, Lows, and Lessons
22:10 The Balance of Day Job and Passion
27:29 Skill Overlap: DJing and Professional Life
31:43 Full Circle Moments and Creative Inspiration
36:10 Advice to My Younger Self and Closing Thoughts
#AndrewLampa #MusicJourney #DJLife #CreativeJourney #PassionToPurpose #ChasingDreams #Resilience #OvercomingObstacles #LifeOfADJ #MusicCommunity #StayInspired #DreamChasers #PurposeDrivenLife #MusicIsLife #CreativeGrowth #ConfidenceAndCommunity #PursueYourDreams #CreativeLifestyle #DJCulture #MusicianLife
In this episode of the 204Rise podcast we joined by Lumasi! From first tour to life on the road, Lumasi has been carving out a name as one of the most exciting voices in music today. In this episode of the 204 Rise Podcast, he opens up about chasing passion, balancing life as a full-time artist, and the raw reality of building a music career.
Lumasi shares how he battles burnout, stays true to his creative process, and finds strength in community and collaboration. We get into imposter syndrome, the grind behind the scenes, and what it really takes to go all in on your dreams.
Whether you’re a dreamer chasing your own path or simply curious about the realities of making music full-time, this episode is filled with inspiration, raw honesty, and advice you won’t want to miss.
00:00 Finding Passion in Music
02:52 Growing Up & Early Dreams
05:40 First Tour & Life on the Road
08:03 The Grind & Balancing Mental Health
10:45 Overcoming Burnout & Taking Care
13:13 Creative Process & Musical Identity
16:08 Impact, Imposter Syndrome & Inspiration
18:13 Making Music Full-Time & Taking Risks
20:01 The Power of Community & Collaboration
21:13 Returning Home & Full Circle Moments
21:51 Upcoming Projects & Exciting Future
22:52 Final Advice for Dreamers & Outro
#Lumasi #204RisePodcast #MusicJourney #IndependentArtist #TourLife #MusicianLife #CreativeProcess #MusicIndustry #FullTimeArtist #ImposterSyndrome #BurnoutRecovery #ArtistGrowth #PassionToCareer #LifeOnTheRoad #BehindTheMusic #UpAndComingArtist #MusicCommunity #CollaborationInMusic #ChasingDreams #MusicInspiration
In this episode, we sit down with Infekt, an EDM artist who turned his passion for music into a full-time career. From his creative beginnings to the rush of festival crowds, Infekt opens up about life behind the decks, the milestones that defined his journey, and the moment he left his day job to pursue music.
We dive into the realities of touring, staying healthy on the road, and the confidence it takes to battle imposter syndrome. Infekt also shares what it was like to collaborate with Marshmello, the story behind his name and brand, and his biggest advice for new artists: always enjoy the process. Packed with energy, inspiration, and raw reflections, this conversation offers a behind-the-scenes look at the mindset and music of Infekt.
00:00 Passion, Purpose & Creative Beginnings#Infekt #Dubstep #RiddimDubstep #BassMusic #EDMProducer #SoundDesign #FestivalSets #SummerOfSound #SummerOfSound2025 #VinylCulture #BassScene #MusicProduction #EDMCommunity #WinnipegMusic #204RisePodcast
From late-night sessions in the studio to topping charts across the globe Joel Corry’s journey is a powerful lesson in resilience, passion, and unwavering persistence. On the latest episode of the 204 Rise Podcast, Joel dives deep into the highs and lows of chasing a dream for over 20 years. He shares the raw moments of doubt and heartbreak that nearly made him walk away from the music but also the breakthrough spark that everything changed with his massive hit, “Head & Heart.”
We dive deep into:
00:00 Embracing Pressure & Musical Beginnings
03:39 Chasing Dreams, Side Quests & Staying Focused
07:51 Breakthroughs: The Story Behind 'Head & Heart'
11:27 Lockdown, Impact & Finding Balance
14:07 Highs, Lows & Lessons Learned
17:01 Motivation, Mindset & Staying Humble
20:18 Advice for Aspiring DJs & The Power of Hard Work
22:07 Family Support & The Big Breakthrough Moment
24:16 Reflections & First Time in Winnipeg
Whether you’re chasing your own dream or just curious about the mindset behind one of dance music’s biggest names, this conversation is full of raw honesty, inspiration, and practical advice for anyone striving to make it.
🔗 Connect with 204 Rise 🔗
‣ https://linktr.ee/204Rise
📻 Listen to us on the Radio Every Tuesday! 📻
‣ https://umfm.com/programming.
📧 Any business inquires, please email... 📧
‣ 204Rise@gmail.com
#JoelCorry #HeadAndHeart #MusicJourney #DanceMusic #204Rise #ChasingDreams #BeyondTheHit #FromStruggleToSuccess #ProducerLife #MusicBreakthrough #ChartTopper #PodcastEpisode #NeverGiveUp
On this episode of the 204 Rise Podcast, we sat down with violinist and career musician Allan Palmer, whose journey started as a young busker on the streets of Winnipeg. Now performing across weddings, events, and live shows, Allan has made a name for himself with his soulful take on violin music.
We talked about the differences between playing for a packed crowd vs. an intimate ceremony, the surprising culture behind classical music and violin circles, and his passion for breaking the traditional mold to explore new musical directions. Oh, and did we mention he models on the side?
Allan also gave us a live in-studio performance — a moment you don’t want to miss.
🎧 Tap in for stories, talent, and real conversations with a creative who's carving his own lane in a classical world.
#AllanPalmer #204Rise #Violinist #WinnipegMusic #LiveMusic #CreativeJourney #MusicianLife #BuskingToBigStage #CanadianArtists #ViolinCulture #ClassicalMusicReimagined #PodcastCanada #MusicIsLife #ModelMusician #WeddingsAndStrings #IndependentArtists
Explore the vibrant heartbeat of Winnipeg culture with Stephen Hua, a key driver behind the city's nightlife, events, and community-building. As co‑founder of Summer of Sound, he helped bring huge names to local stages. Today, Stephen continues shaping the Exchange District with innovative ventures like Commonwealth Kitchen + Bar, a sleek dinner-club concept that celebrates Winnipeg’s culinary arts while revitalizing heritage architecture.
In this conversation, Stephen walks us through his evolution from grassroots promoter facing setbacks, to creative entrepreneur balancing nightlife, hospitality, and cultural engagement. We talk the highs and lows of sustaining live events under pressure, the vision behind creating inclusive spaces like Commonwealth, and what it truly takes to champion Winnipeg’s growing identity.
Whether you're curious about building community through live events, launching a restaurant concept, or leading change in historic neighborhoods, you’ll find Stephen’s journey inspiring, honest, and deeply rooted in the city he loves.
#WinnipegCulture #DowntownWinnipeg #ExchangeDistrict #PegCityVibes #YWGEvents #EntrepreneurLife #BusinessOwner #EventProducer #CreativeEntrepreneur #LocalBusinessSupport #NightlifeCulture #RestaurantLife #WinnipegEats #DinnerClub #HospitalityIndustry #CommunityBuilder #CultureShifter #SupportLocal #CityMakers #PeopleOfWinnipeg #204Rise #204RisePodcast #PodcastInterview #CreatorConversations #BehindTheBrand
On this episode of the 204 Rise Podcast, we sit down with fitness coach and entrepreneur Janelle Hill, @janellefaithill, who carved her path as a fitness influencer before it was cool. From early content creation to building her own coaching business @gymwithjan, Janelle shares her journey of turning passion into purpose.
We talk about what it was like getting into the fitness industry early on, how she grew her online presence authentically, and the rewards (and challenges) of helping others live healthier lives. Now partnered with Metabolic Fitness in Winnipeg, Janelle coaches clients both locally and virtually—creating lasting impact beyond the gym.
Whether you're into fitness, entrepreneurship, or just want to hear a real story of growth and drive, this one’s for you!
#FitnessJourney #WomenInFitness #FitnessCoach #OnlineCoach #PersonalTrainerLife #FitnessMotivation #GymWithJan #WinnipegFitness #FitnessEntrepreneur #HealthAndWellness #MetabolicFitness #InfluencerToCoach #FitnessLifestyle #204Rise #PodcastInterview
In this episode of the 204Rise podcast, we take you inside the Winnipeg Sea Bears' 2025 Media Day for an exclusive look at the people and passion driving Manitoba’s pro basketball team.
From Head Coach and GM Mike Taylor’s leadership to the dedication of players l we explore how the Sea Bears are building a culture of excellence both on and off the court. We also chat with key front office staff, including President Jason Smith and VP of Business Operations Sahra Uddin, to understand the vision behind the franchise’s rapid growth.
Whether you're a die-hard fan or new to the CEBL, this episode offers an authentic glimpse into the heart of Winnipeg’s basketball scene.
Welcome back Neema Naz! We catch up on his incredible journey since we last spoke. Neema has been grinding harder than ever, pushing himself to new heights in the world of comedy. We dig deep into what it really takes to build a career as a professional comedian, from navigating tough crowds and nonstop travel to going back to school to sharpen his craft.
Get ready for honest stories, behind-the-scenes insight, and plenty of laughs as Neema opens up about the hustle, the struggles, and the passion that fuels his rise. Whether you’re chasing your own dream or just love a good comedy story, this episode delivers real talk and motivation you don’t want to miss.
00:00:00 Welcome Neema + Drake 100K giveaway
00:03:57 The Journey to Comedy and Parental Support
00:07:53 Pursuing Comedy Over Kinesiology
00:11:49 Comedy Milestone: Opening for Russell Peters
00:16:04 The Role of Roasting and Camaraderie in Comedy
00:20:05 Navigating Entrepreneurship: Managing Expectations and Setbacks
00:24:47 Interactions with Influential Figures
00:28:42 Life-Changing Moment Before 30
00:32:52 Navigating Tough Crowds: Comedy in Australia
00:37:08 The Pressure and Joy of Stand-Up Comedy
00:41:50 Navigating the Challenges of Tour Planning
00:46:27 Evolution of Comedy: Embracing Reps and Specializing in Style
#204Rise #NeemaNaz #ComedyGrind #StandUpJourney #BehindTheLaughs #PodcastEpisode #KeepGrinding
In this episode of 204 Rise, we take you behind the scenes of our most unforgettable moments. It all started with a surreal backstage encounter with Jelly Roll – a raw, unfiltered experience that became our highest-viewed episode ever.
We share the chaos, excitement, and unexpected insights from our time with the Arena Rockerz at Jelly Roll's Beautifully Broken Tour while he was stopping in Winnipeg, revealing how this viral moment shaped our journey. The story doesn’t stop there though, we also open up about the pressure of success, overcoming self-doubt, and the pivotal moment when we signed a major deal that transformed 204 Rise.
This episode is a mix of wild experiences, hard lessons, and big wins. This is the unfiltered truth behind 204rise. If you’ve ever wondered what it takes to turn a passion into a brand, this is the episode for you.
00:00:00 Exciting Contract Announcement Coming soon
00:02:26 Backstage with a Rockstar: A Surreal Moment
00:04:53 Taking the Leap: Risking It All to Be an Entrepreneur
00:07:28 Embracing the Journey of Entrepreneurship
00:10:19 Reflecting on Positive Feedback and Interviewing Jasmine
00:12:40 The Psychology of Late-Night Conversations
00:15:11 Networking at the Winnipeg Entrepreneurship Scene
00:17:42 Insights from a Counseling Experience
00:20:24 Behind the Scenes of a High-Pace Event
00:23:12 Behind the Scenes of Podcasting Events
00:25:32 Behind the Stage at a Jelly Roll Concert
00:28:03 Overcoming Imposter Syndrome and Realizing Achievements
#204Rise #JellyRoll #ArenaRockerz #BeautifullyBrokenTour #BehindTheScenes #PodcastLife #CreativeJourney #WinnipegPodcast #PassionToBrand #EntrepreneurLife #ContentCreators #Storytelling #ViralMoments #MusicIndustry #RealTalk #AuthenticConversations #MentalToughness #PodcastEpisode #CanadianPodcasts
They didn’t wait for a seat at the table, they made their own.
In this episode, we’re joined by Hannah Picknicki and Emma Novak of the Track Talk Podcast, two content creators carving out space in one of the most male-dominated sports on the planet: motor sports. What started as a passion project quickly turned into a podcast with serious traction leading to exclusive paddock access, brand collaborations, and a growing community of fans who finally feel seen.
We talk about the hustle behind the highlights, the reality of being women in the motor sports media space, and how trusting their vision helped them go from recording in their bedrooms to showing up trackside.
🎙️ Whether you're a racing fan, a content creator, or just someone with a dream — this one’s for you.
#TrackTalkPodcast #204Rise #WomenInMotorsports #F1Podcast #Formula1 #RacingCulture #Podcastnterview #ContentCreators #WomenInMedia #MotorsportMedia #FemaleCreators #F1Community #CanadianPodcasts #BreakingBarriers
In Episode 172 of 204 Rise, we sit down with Giovanna Minenna—founder of Brows by G and Browluxe—to explore her journey from a one-chair brow studio in her Winnipeg apartment to building a national beauty brand. Giovanna shares how she scaled her business to over $1.5 million in revenue within two years, secured a $2 million valuation deal on Dragons’ Den, and expanded her cosmetic product line to over 150 locations worldwide.
Beyond her entrepreneurial ventures, Giovanna discusses her role as a business coach and mentor, offering insights into her Financial Flow Method—a blend of mindset mastery and business strategy designed to help entrepreneurs achieve lasting success.
Tune in to hear how Giovanna balances her roles as a mother, wife, and business leader, and gain valuable lessons on resilience, innovation, and the power of trusting your vision.
#GiovannaMinenna #204Rise #WomenInBusiness #Entrepreneurship #BeautyIndustry #DragonsDen #BrowsByG #Browluxe #BusinessCoach #MindsetMatters
This one was special. On episode 171, we got exclusive access to sit down with Arena Rockerz right inside Canada Life Centre, moments before they lit up the stage alongside Jelly Roll on his Beautifully Broken Tour. Known for their powerhouse performances and ability to move arenas full of people, Arena Rockerz opened up to us about life on the road, working with massive artists, and how they bring raw emotion to every show. From backstage energy to stadium-sized dreams, this conversation captures the heart of the hustle and we’re grateful to have been right there for it!
00:00:00 Life on Tour with DJ hylyte and DJ Chill
00:01:42 Canadian Tour Energy and Experience with Jelly Roll
00:03:26 The Birth of "Arena Rockerz" and DJing Evolution
00:05:00 Mastering Crowd Engagement: DJing and Hosting Techniques
00:06:35 The Power of Friendly Banter in Friendship Dynamics
00:08:09 Crafting the Perfect Playlist for a Diverse Audience
00:09:46 Experiencing Canada: Culture Shock and Comparisons with the US
00:11:28 Music Culture Differences: Canada vs. US
00:13:11 The Realities of Touring Life: Highs and Lows
00:14:57 The Price of Fame: Balancing Sacrifice and Success
00:16:33 Achieving Success: From Dreams to Reality
00:18:10 Balancing Success and Humility in the Creative Industry
00:19:42 Shoutout to 204 Rise Podcast
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