what does grief look like, all of its different faces and how to navigate it.
why do we expect the worst, how to change that mindset and how to deal with life falling apart.
can I still say happy new year mid January? I think so. happy new year! let's talk ins and outs.
asking for help, listening to your own advice and being kind to yourself.
basically me spiralling and yapping for 25 minutes straight, i hope you enjoy it!