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2 Sober Girls Podcast
Erinn + Michaela
162 episodes
1 day ago

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.



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Mental Health
Health & Fitness
RSS
All content for 2 Sober Girls Podcast is the property of Erinn + Michaela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.



Show more...
Mental Health
Health & Fitness
Episodes (20/162)
2 Sober Girls Podcast
163: Modern Beauty × Rebranding Sobriety — with Erica LoPresti, FNP-BC of Shore Point Aesthetics & Healing
We’re celebrating longtime friend Erica LoPresti, FNP-BC, founder of Shore Point Aesthetics & Healing, where science meets soul and every treatment is guided by intention, purpose, and alignment. In this episode, we explore the intersection of modern beauty, rebranding sobriety, and regenerative medicine—where health, wellness, and purpose collide. From cellular repair to spiritual alignment, we look at what it means to live beautifully, feel beautifully, and love the solution—not the problem. We also examine the connection between mental health, emotional wellness, and physical vitality, and how aligning mind, body, and spirit creates lasting transformation. Follow Erica YouTube: https://youtube.com/@shorepointrumson Instagram: @shorepointaesthetics Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 day ago
39 minutes 32 seconds

2 Sober Girls Podcast
162: What to Do When You Fall Off Your Sobriety or Wellness Routine
When you fall off track, it’s not failure — it’s feedback. In this episode, we talk about how to reset without shame, regulate your body and mind, and rebuild momentum in a way that feels peaceful and sustainable. This is your reminder that every comeback starts with one loving choice. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 week ago
21 minutes 22 seconds

2 Sober Girls Podcast
161: Live Chat with Katy & Jason from Perspirology on Movement, Mindset + Endorphins
In this live episode, we sit down with Katy and Jason, founders of Perspirology, to talk about how movement, mindset, and sobriety go hand in hand. They share how fitness became their natural high, what keeps them motivated, and how sweating daily can completely rewire your body and brain.  Follow Katy + Jason on Instagram @perspirology Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 weeks ago
32 minutes 29 seconds

2 Sober Girls Podcast
160: Dethroning Alcohol: Dawn's Story of Rewiring the Brain, Finding Community + Loving Sobriety
Ever wonder what actually changes when you stop drinking? For Dawn, it was everything — her mind, her community, her joy.  Dawn’s story is proof that once you rewire your brain + find your people, sobriety becomes the most beautiful love story. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 weeks ago
47 minutes 55 seconds

2 Sober Girls Podcast
159: The Secret Sauce: Get Delusional About Sobriety
Sobriety gets easier, sexier, and way more fun when you let yourself get a little delusional. In this episode, we talk about the power of romanticizing your alcohol-free life, reframing your thinking, and holding the vision until reality catches up. Crazy? Maybe. Genius? Absolutely. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 weeks ago
13 minutes 24 seconds

2 Sober Girls Podcast
157: Sobriety Reimagined: Mind, Body, Spirit Work That’s Actually Fun
Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We’re here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you’re new to alcohol-free living or deep into your journey, this conversation will show you what makes our community unique and who we are for. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
22 minutes 35 seconds

2 Sober Girls Podcast
156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story
We sit down with Kylie, the amazing host of our Saturday Spiritual Sobriety meetings in our SGM community, to hear her powerful story of transformation. Kylie first let go of alcohol, and later released weed, opening the door to a whole new level of clarity, peace, connection and life. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
55 minutes 48 seconds

2 Sober Girls Podcast
155: Why Everyone’s Drinking Is Annoying You (And What to Do About It)
We get it — being the only sober one in the room can feel awkward and sometimes downright annoying. In this episode, we break down why this happens, how to shift your mindset, and what you can do to protect your peace. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
10 minutes 3 seconds

2 Sober Girls Podcast
154: We Are Modern Sobriety
Sobriety today isn’t about rules—it’s about creating a life that feels luxurious, connected, and deeply fulfilling. In this episode, we share what modern sobriety looks like—wellness, spirituality, self-development, healing, and God at the center—and how it’s the foundation for living fully alive. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠ Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Rate, review, and share to support the pod! Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
27 minutes 14 seconds

2 Sober Girls Podcast
153: The Real Secret Behind Sober Wins (It’s Not Willpower)
Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram → @2sobergirlspodcast Join our VIP email list → 2sobergirls.com/vip Sober Support Join the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. Grab your FREE course on our website: The Sober Girl Blueprint Your roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life. Resources & Support Connect with us: Michaela on Instagram | Download Michaela’s Free Resources Erinn on Instagram | Get Erinn’s Sober Life Simplified Guide Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors: 2sobergirls.com/sponsors Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
16 minutes 53 seconds

2 Sober Girls Podcast
152: Sober Is The New Luxury
Forget the overpriced cocktails and the endless beauty treatments to cover up the damage. In this episode, we’re breaking down why sobriety is the ultimate flex—and why alcohol is the opposite of luxury. Sobriety is the new Birkin bag—rare, timeless, iconic. It’s not in your glass, it’s in your nervous system. If you’ve been calling chaos “fun” or “luxury,” it’s time to flip the script. This is your reminder that less work, more YOU, is the real luxury. Come redefine what luxury means with us—and join a community where sobriety isn’t the exception, it’s the standard. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
21 minutes 51 seconds

2 Sober Girls Podcast
151: Why Drinking Isn’t Normal (And Never Was)
We’ve been told that drinking is normal, fun, and even healthy in moderation — but the truth is, there’s nothing normal about putting a toxic, mood-altering chemical into your body. In this episode, we pull back the curtain on the cultural conditioning, marketing lies, and health impacts of alcohol, and share why life is better (and actually normal) without it. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
16 minutes

2 Sober Girls Podcast
150: Jack + 2SGs: Life, Love + the 12 Steps That Changed Everything
Jack opens up about his path to sobriety, the lessons he’s learned along the way, and how embracing the 12 Steps completely shifted his perspective on relationships, personal growth, and finding inner peace. From navigating challenges to experiencing moments of deep self-discovery, this episode is packed with wisdom and real talk.  Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
58 minutes 49 seconds

2 Sober Girls Podcast
149: Get Brainwashed by the Benefits (of Being Alcohol-Free)
This episode is a full-body love letter to sobriety. We’re talking about the glow-up that happens when you finally stop drinking—physically, mentally, emotionally, spiritually. From deeper self-love to clearer skin and stronger boundaries, we’re brainwashing you (in the best way) with everything that gets better when you ditch alcohol. We’re also sharing our personal shifts, wellness routines, and how building a sober life brings joy, beauty, and freedom you didn’t know was possible. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
24 minutes 24 seconds

2 Sober Girls Podcast
148: Getting Sober Takes Bravery, Not Perfection
Getting sober isn’t about doing it perfectly—it’s about being brave enough to try. In this episode, we talk about the quiet courage it takes to even admit that alcohol isn’t working anymore. We unpack the emotional intelligence behind real change, the fear that shows up when you start doing the inner work, and why being honest with yourself is the first step toward freedom. If you’ve ever felt like you had to have it all together to start, this one’s your reminder: bravery is messy, and that’s okay. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
5 minutes 45 seconds

2 Sober Girls Podcast
147: Grieving the Girl Who Didn’t Know Better, You Can Miss Her and Still Choose You
You don’t have to hate the version of you who coped the only way she knew how. You can grieve her, honor her, and still choose a different path today. She got you here. And now, you get to choose healing. She drank to survive. You don’t need to anymore.  Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
24 minutes 34 seconds

2 Sober Girls Podcast
146: Why People Pleasing Is Sabotaging Your Sobriety - You Don’t Owe Anyone a Drink
This one is all about how people pleasing can totally derail your sobriety without you even realizing it. Like how saying yes to things just to make others comfortable can leave you feeling drained and disconnected. If you’ve ever felt like you had to drink to fit in, this one’s for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
22 minutes 25 seconds

2 Sober Girls Podcast
145: Starting Over in Sobriety: From Embarrassment to Empowerment
A heart-to-heart about relapse, recovery, and remembering who the f*ck you are.
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4 months ago
9 minutes 4 seconds

2 Sober Girls Podcast
144: Sober Girl Hot Girl Summer Activation
We’re turning up the heat—minus the hangover. In this episode, we share how to step into your Sober Girl Summer Era with confidence, clarity, and connection. From setting fresh intentions to creating alcohol-free adventures, we talk mindset shifts, wellness hacks, and how to build a summer that actually feels good. This is your season to glow, grow, and do it all alcohol-free. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
18 minutes 35 seconds

2 Sober Girls Podcast
143: Ask Yourself: What Would Your Best Sober Self Do?
What does it really mean to become your best sober self? We talk about breaking free from old norms, owning your worth, and choosing thoughts that actually serve you. Sobriety isn’t just about removing alcohol—it’s about rediscovering who you are, spiritually and emotionally. If you’re craving deeper connection, clarity, and transformation… this one’s for you. Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠ Need a Sober Community? Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit. Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn. We love hearing from you! DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect! Follow us on Instagram →⁠ @2sobergirlspodcast⁠ Join our VIP email list →⁠ 2sobergirls.com/vip⁠ Resources & Support Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠ ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠ Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠ Don’t forget to rate, review, and share the show! Subscribe so you never miss an episode. Support our sponsors:⁠ 2sobergirls.com/sponsors⁠ Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
25 minutes 51 seconds

2 Sober Girls Podcast

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.

For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.

Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support.

Send us a DM with any questions, comments or topic ideas. We love to hear from you!!

Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. 

Visit www.2sobergirls.com for more info

We are not addiction specialists, but are able to help guide you if additional support is needed in this area.